OAB – What it is and how you know you have it.
We’re sure you’ve heard the term OAB tossed around out there – after all, an estimated 33 Americans deal with the condition and there are
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We’re sure you’ve heard the term OAB tossed around out there – after all, an estimated 33 Americans deal with the condition and there are
The holidays are here and that means that for most of us, we’ll be attending at least one or two social gatherings in the next
I’m 38 years old, and I have a prolapsed bladder. I discovered it after the birth of my first son, and needless to say, it
A guest blog post from Michelle Herbst Fitness is defined as the condition of being physically fit. There are many parameters to assess one’s fitness
For many individuals managing bowel or bladder incontinence, the thought of being intimate can evoke feelings of stress and apprehension. Discussing matters of intimacy, especially
Have you finally made that appointment with a PT to discuss incontinence issues? Ask your PT; Kudos to you for seeking out physical therapy for
Treatment options for pelvic floor pain and weakness run the gamut from kegels, squats, physical therapy to biofeedback. One of our favorite (and most undervalued)
There is a saying that 80% of the results in the gym take place in the kitchen. The same thought could be applied to your
Being a caregiver is often an around-the-clock job that demands a lot of energy, patience, and devotion. Remember to take the time to give yourself
Bladder prolapse is when your bladder is no longer being held up in its appropriate location in your body by the muscles around it. For
Becoming a mother is one of the most joyful things that can happen to a woman. But it can also be challenging. Not only are
We encourage an open dialogue about bladder and bowel concerns for two reasons: being transparent can help future generations learn how to best care for their bodies and being honest about a health concern can foster a community of family and friends who keep you accountable to a treatment plan.
When’s the last time you spoke to your family about bladder health?