Top 3 Myths About Menopause – Debunked!
Menopause will affect every woman at some point in her life. Menopause occurs when hormonal changes cause the menstrual cycle to stop. Whether you are
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Menopause will affect every woman at some point in her life. Menopause occurs when hormonal changes cause the menstrual cycle to stop. Whether you are
Around 6 weeks postpartum, I expected to feel more like myself. I had avoided exploring anything in the vaginal area for fear of what I
A Guest Blog by Lizanne Pastore PT, MA, COMT Eighty percent of the bodily changes occurring during pregnancy happen in the first trimester! Isn’t
The relationship between urinary incontinence (UI), pelvic floor disorders, and vaginal birth is a hot topic. Popular magazines and some scientific journals claim that vaginal
When you were pregnant, everyone joined you in counting down the days, weeks, and months until your baby would be born. Now that your little
You’re young, healthy and probably think you’re invincible. However there are some infections that are common in young women. Read below to learn about
Sometimes it’s hard to open up with others about what’s happening with our health. But doing so can help you gain valuable insights into your
The decision to undergo pelvic reconstructive surgery to correct pelvic organ prolapse (POP) can be difficult. Women often wait years dealing with symptoms of POP
Read our thoughts about and a review of three popular products that claim to improve pelvic floor strength. We’ve all heard the age-old advice that
Simply stated – the pelvic floor isn’t just a female thing – it is a muscular sling supporting the pelvic and abdominal organs of men and women. Here are some great pelvic floor tips for both men and women.
A Guest Blog By Dr. Harriette Scarpero, M.D. It’s estimated that over 37 million Americans live with Overactive Bladder (1,2) – the urgent and frequent
Is there a link between obesity and incontinence? Learn how shedding some weight may help with those bladder leaks.