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Women’s Health

Three Generations Of Incontinence

Three Generations Of Incontinence

Sometimes it’s hard to open up with others about what’s happening with our health. But doing so can help you gain valuable insights into your

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Gender Neutral Pelvic Floor Tips

Simply stated – the pelvic floor isn’t just a female thing – it is a muscular sling supporting the pelvic and abdominal organs of men and women. Here are some great pelvic floor tips for both men and women.

UTIs What Causes Them And How To Avoid Them

How Do You Get A UTI?

What Are UTIs? UTIs, or Urinary Tract Infections, will affect most women at some point in their lifetime.  UTIs are recognized by the burning sensation

Is A Pessary Right For Me

Is A Pessary Right For Me?

Pelvic organ prolapse (POP) can cause a woman to experience many symptoms – incontinence, a heavy feeling in the vagina, or feeling like you are