We all know it’s important to drink enough water. And while the cooler months may make it seem like it’s not an issue, it’s just as easy to become dehydrated in the winter as it is during the summer. Read our tips for making sure you stay hydrated, even when it’s cold outside.
Learn how to eat healthier with these 6 easy steps!
Setting goals is important for so many reasons. Here are five reasons you should think about setting your own goals or resolutions this year.
Urinary incontinence, or bladder leaks, is something no one ever wants to talk about. Here, we’re making the case for getting it out in the open.
“Are bladder leaks normal?” “Is leaking a little bit just something that I have to put up with as I get older?” At NAFC, we
We’ve gathered some of our most frequently asked questions about urinary incontinence below. Read on for answers to these common queries. What is incontinence?
Modern technology offers a wealth of tools to help you care for your senior loved one even if you live miles apart. Learn about activity trackers, smart home features, and other tech solutions for long-distance caregivers.
Dealing with an overactive bladder is never fun, but when you’re in the workplace, managing “gotta go now” moments—not to mention the use of incontinence
Incontinence is a condition that affects over 25 million people. Add in things like overactive bladder and other pelvic floor disorders and that number jumps
November is National Bladder Health Awareness Month, and we can’t think of a better time to share the results of NAFC’s 2nd annual survey to
Adult nighttime bedwetting can rob a person of precious sleep. It can take time stripping the bed and washing sheets, it’s disruptive to other family
Intermittent fasting is a popular eating schedule that rotates between periods of eating and fasting. Read below for more information on this way of eating
Take this brief survey to tell us how incontinence impacts your life. Your answers will help shape the future of incontinence care.
