
What Is Intermittent Fasting?
Intermittent fasting is a popular eating schedule that rotates between periods of eating and fasting. Read below for more information on this way of eating
Intermittent fasting is a popular eating schedule that rotates between periods of eating and fasting. Read below for more information on this way of eating
Halloween is coming. And as tempting as it may be to start raiding your kid’s candy bucket, if you have incontinence it’s important to
What’s A Bladder Spasm? Have you heard of the term bladder spasm? If you have an overactive bladder (OAB) or incontinence, it’s likely that you
I’m 50 years old, and for the past 3 years, I’ve had a leaky bladder. I know what you’re thinking. “What? She’s so young! How
Medicare Vs. Medicaid: What’s The Difference? Question: I’m getting ready to retire and am overwhelmed with the information about Medicare, Medicare Advantage, and Medicaid. What’s
Diastasis recti happens when your growing baby stretches the muscles of the abdomen, causing them to separate. Learn more about this problem and how to fix it in this post.
Incontinence, whether it’s light leakage here and there or full on bladder leaks every day, can be a hard to pill to swallow. Many people
You may feel like it’s impossible to be a runner if you have incontinence or a pelvic floor issue. This woman shares her experience and tells us why she won’t let her bladder leaks stop her from doing something she loves. (Plus, some tips to help you manage leaks if you love to run.)
Read this woman’s story, and how she’s urging women to speak up about pelvic floor issues.
Incontinence can be difficult to manage any time of year, but managing incontinence during the summer months can be especially challenging due to heat, lighter-colored
This story is a part of the National Association For Continence’s “Voices Of Incontinence” campaign, which shows, in patient’s own words, what it’s like to
This story is a part of the National Association For Continence’s “Voices Of Incontinence” campaign, which shows, in patient’s own words, what it’s like to
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