
3 Vitamins That May Help With Bladder Control
This blog post is also a podcast! Click below to listen. We all know it’s important to get enough nutrients in our diet. Many of

This blog post is also a podcast! Click below to listen. We all know it’s important to get enough nutrients in our diet. Many of

Wondering what a prolapsed bladder feels like and curious if you have one? Maybe you’ve started feeling a heaviness in your pelvic floor region. Or,

By Leah Fulker, PT, DPT As a physical therapist, I’ve heard countless times from so many women: Nobody ever told me about Things Women Should

WHY PHYSICAL THERAPY SHOULD BE THE FIRST THING YOU TRY WHEN TREATING INCONTINENCE October is National Physical Therapy Month, and in honor of that, we

Urinary incontinence (UI) has become a life-changing reality for too many women. Over 20 million women in the U.S. and 250 million women worldwide live

Change is hard. Especially when it’s something that we’ve begun used to dealing with. For many, bladder leaks come on over time and increase as

Mary R. battled urge incontinence for years, frustrated with medication side effects. This post explores her journey advocating for herself and discovering a life-changing treatment option – sacral neuromodulation.

I’m 69 years old. My story starts 8 years ago when I first began seeing signs of bladder leakage. Like many women my age, I was not all that surprised.

All my life, I’ve been a sharer. I’m an open book with my friends and family, and carry few secrets. Which is why it surprised

Read Sally’s story about her experience with incontinence after having a baby, and her call to action for every woman to speak up about these potential side effects of childbirth.

Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.

Learn more about the signs and symptoms of interstitial cystitis here, plus how to treat it.
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