Beyond Incontinence: How NAFC is helping you to live a life without leaks.
As a visitor to this blog and website, you probably know that NAFC exists to help those with incontinence and give you Resources for a
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As a visitor to this blog and website, you probably know that NAFC exists to help those with incontinence and give you Resources for a
What do you think of when you think of someone who has bladder leaks? Is it an elderly woman sitting in a nursing home? An
Kegel exercise devices are increasing in popularity as more women and healthcare professionals are having open conversations about bladder leaks and the importance of pelvic floor health. Learn about some of your options here.
Often, the right exercises, such as kegels, can help alleviate symptoms of urinary incontinence – no pills or surgery needed. Learn more about kegels, and how they can stop bladder leaks, here.
What Is SUI? Stress Urinary Incontinence is a condition that happens when physical activity creates pressure on the bladder, causing you to leak urine.
November is National Bladder Health Awareness Month. Help spread the word about Bladder Health by sharing your story with us! Prevalence of incontinence. Incontinence affects
Many women live with pelvic organ prolapse, which is caused by a weakening of the pelvic floor. Learn more about POP and what you can do to treat it here.
Physical therapy can be a great treatment option for things like urinary incontinence and pelvic organ prolapse. Read on to learn more about how a PT may be able to help you treat these conditions.
At 70 years old, you’d think that I’d have come to terms with having incontinence. But time has a way of making you see that
NAFC is excited to debut a short film about coming to terms with incontinence. About just how challenging it can be to admit that there’s
Traveling can be challenging for people of all ages. Finding where you need to go, packing, arriving on time, following directions, and navigating any issues
Do you let bladder leaks keep you from working out? It’s estimated that over 20% of women have quit physical activity due to urinary incontinence.