The Incontinence Self Care Guide
The concept of “self-care” has surged in popularity in recent years, and self-care doesn’t have to stop because of your incontinence. Bladder control problems are
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The concept of “self-care” has surged in popularity in recent years, and self-care doesn’t have to stop because of your incontinence. Bladder control problems are
This blog post is also a podcast! Click below to listen. We all know it’s important to get enough nutrients in our diet. Many of
Anyone who struggles with a leaky bladder knows that incontinence supplies can add up. Women spend an average of $750 annually managing urinary incontinence. And
Wondering what a prolapsed bladder feels like and curious if you have one? Maybe you’ve started feeling a heaviness in your pelvic floor region. Or,
By Leah Fulker, PT, DPT As a physical therapist, I’ve heard countless times from so many women: Nobody ever told me about Things Women Should
WHY PHYSICAL THERAPY SHOULD BE THE FIRST THING YOU TRY WHEN TREATING INCONTINENCE October is National Physical Therapy Month, and in honor of that, we
Overactive bladder (OAB) is more common than diabetes and vision problems. (1,2,3,4) Symptoms typically include urinary urgency (a sudden and compelling “gotta go” feeling), urinary
Urinary incontinence (UI) has become a life-changing reality for too many women. Over 20 million women in the U.S. and 250 million women worldwide live
Change is hard. Especially when it’s something that we’ve begun used to dealing with. For many, bladder leaks come on over time and increase as
If you suffer from incontinence, the fear of putting off a foul-smelling odor is not new to you. Many people struggle with anxiety around bladder
Mary R. battled urge incontinence for years, frustrated with medication side effects. This post explores her journey advocating for herself and discovering a life-changing treatment option – sacral neuromodulation.
All my life, I’ve been a sharer. I’m an open book with my friends and family, and carry few secrets. Which is why it surprised
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