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Bowel Health

How To Relieve Constipation

How To Relieve Constipation

Chances are that at some point in your life you’ve experienced constipation. It’s a very common condition. According to the American Gastroenterological Association, 16% of

Eating Your Way Through Constipation

Eating Your Way Through Constipation

Being constipated is a very uncomfortable situation, leaving many people stressed and impatient. For some, constipation further aggravates bladder control issues and for others, the