Incorporate Biofeedback Into Your Pelvic Floor Workout
The pelvic floor is made up of a series of muscles that act as a “sling” and support different organs in the body. Keeping those
The pelvic floor is made up of a series of muscles that act as a “sling” and support different organs in the body. Keeping those
Kegel exercise devices are increasing in popularity as more women and healthcare professionals are having open conversations about bladder leaks and the importance of pelvic floor health. Learn about some of your options here.
Do you have a teen who is still wetting the bed? You’re not alone. Many teens struggle with nocturnal enuresis, a fancy term for nighttime
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