Have bladder leaks? Give physical therapy a try first
WHY PHYSICAL THERAPY SHOULD BE THE FIRST THING YOU TRY WHEN TREATING INCONTINENCE October is National Physical Therapy Month, and in honor of that, we
[give_form id="19690"]
WHY PHYSICAL THERAPY SHOULD BE THE FIRST THING YOU TRY WHEN TREATING INCONTINENCE October is National Physical Therapy Month, and in honor of that, we
Overactive bladder (OAB) is more common than diabetes and vision problems. (1,2,3,4) Symptoms typically include urinary urgency (a sudden and compelling “gotta go” feeling), urinary
Urinary incontinence (UI) has become a life-changing reality for too many women. Over 20 million women in the U.S. and 250 million women worldwide live
Change is hard. Especially when it’s something that we’ve begun used to dealing with. For many, bladder leaks come on over time and increase as
I’m 69 years old. My story starts 8 years ago when I first began seeing signs of bladder leakage. Like many women my age, I was not all that surprised.
Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.
Do you find yourself frequently dribbling urine throughout the day? Does this happen even after you go to the bathroom? You may be dealing with a condition sometimes known as overflow incontinence, which doctors may sometimes treat by prescribing the use of intermittent catheters.
Learn how to eat healthier with these 6 easy steps!
Incontinence is a condition that affects over 25 million people. Add in things like overactive bladder and other pelvic floor disorders and that number jumps
Adult nighttime bedwetting can rob a person of precious sleep. It can take time stripping the bed and washing sheets, it’s disruptive to other family
Halloween is coming. And as tempting as it may be to start raiding your kid’s candy bucket, if you have incontinence it’s important to
Diastasis recti happens when your growing baby stretches the muscles of the abdomen, causing them to separate. Learn more about this problem and how to fix it in this post.
© 2025 National Association for Continence.
All rights reserved. Unauthorized use prohibited.
NAFC is a qualified 501(c)(3) tax-exempt organization.
