
12 BEST Home Remedies For UTIs
Looking for home remedies for UTIs? You’ve come to the right place! While urinary tract infection medication, particularly antibiotics, are the faster course of action,

Looking for home remedies for UTIs? You’ve come to the right place! While urinary tract infection medication, particularly antibiotics, are the faster course of action,

The concept of “self-care” has surged in popularity in recent years, and self-care doesn’t have to stop because of your incontinence. Bladder control problems are

This blog post is also a podcast! Click below to listen. We all know it’s important to get enough nutrients in our diet. Many of

Anyone who struggles with a leaky bladder knows that incontinence supplies can add up. Women spend an average of $750 annually managing urinary incontinence. And

WHY PHYSICAL THERAPY SHOULD BE THE FIRST THING YOU TRY WHEN TREATING INCONTINENCE October is National Physical Therapy Month, and in honor of that, we

Overactive bladder (OAB) is more common than diabetes and vision problems. (1,2,3,4) Symptoms typically include urinary urgency (a sudden and compelling “gotta go” feeling), urinary

Urinary incontinence (UI) has become a life-changing reality for too many women. Over 20 million women in the U.S. and 250 million women worldwide live

Change is hard. Especially when it’s something that we’ve begun used to dealing with. For many, bladder leaks come on over time and increase as

I’m 69 years old. My story starts 8 years ago when I first began seeing signs of bladder leakage. Like many women my age, I was not all that surprised.

Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.

Do you find yourself frequently dribbling urine throughout the day? Does this happen even after you go to the bathroom? You may be dealing with a condition sometimes known as overflow incontinence, which doctors may sometimes treat by prescribing the use of intermittent catheters.

Learn how to eat healthier with these 6 easy steps!