Incorporate Biofeedback Into Your Pelvic Floor Workout
The pelvic floor is made up of a series of muscles that act as a “sling” and support different organs in the body. Keeping those
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The pelvic floor is made up of a series of muscles that act as a “sling” and support different organs in the body. Keeping those
QUESTION: I’M A CAREGIVER TO MY 87-YEAR-OLD FATHER. HOW LONG CAN A DISPOSABLE ABSORBENT PRODUCT BE WORN BEFORE IT IS NO LONGER SAFE OR COMFORTABLE,
Looking for home remedies for UTIs? You’ve come to the right place! While urinary tract infection medication, particularly antibiotics, are the faster course of action,
The concept of “self-care” has surged in popularity in recent years, and self-care doesn’t have to stop because of your incontinence. Bladder control problems are
This blog post is also a podcast! Click below to listen. We all know it’s important to get enough nutrients in our diet. Many of
Anyone who struggles with a leaky bladder knows that incontinence supplies can add up. Women spend an average of $750 annually managing urinary incontinence. And
WHY PHYSICAL THERAPY SHOULD BE THE FIRST THING YOU TRY WHEN TREATING INCONTINENCE October is National Physical Therapy Month, and in honor of that, we
Overactive bladder (OAB) is more common than diabetes and vision problems. (1,2,3,4) Symptoms typically include urinary urgency (a sudden and compelling “gotta go” feeling), urinary
Urinary incontinence (UI) has become a life-changing reality for too many women. Over 20 million women in the U.S. and 250 million women worldwide live
Change is hard. Especially when it’s something that we’ve begun used to dealing with. For many, bladder leaks come on over time and increase as
I’m 69 years old. My story starts 8 years ago when I first began seeing signs of bladder leakage. Like many women my age, I was not all that surprised.
Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.
Take this brief survey to tell us how incontinence impacts your life. Your answers will help shape the future of incontinence care.