5 PT-Friendly Exercises You Can Do With Your Family
The holiday season can be one of blessings and abundance. But, all the celebration – or the preparation for the celebrations – can leave one
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The holiday season can be one of blessings and abundance. But, all the celebration – or the preparation for the celebrations – can leave one
If you’re prone to incontinence, it can be easy to assume that you’re only choice for treatment is medication or surgery. But the fact is
“My husband first started having leaks in his sixty’s,” says Karen Davis, a social worker who lives in Tucson, Arizona. “He didn’t think I knew,
We all have health goals. They are often about being more health conscious and physically active. I’ve heard varying goals from “I want to lose
Thinking of trying for a baby soon? Now is the perfect time to start strengthening your body in preparation for pregnancy and childbirth. And even
While most people wait until January to start making resolutions, we at NAFC feel that it’s always a good time for positive change. HERE ARE
If you live with bladder leakage or care for someone who does, then you’ve been there. Walking into a grocery store or supermarket, standing in
This article was contributed by Tranquility® Products – Real Life Protection for real, everyday demands. Medicaid is the largest insurance provider in the U.S., covering
Overactive bladder can be very disruptive to a person’s life. Constantly rushing to the bathroom, feeling like you need to go every time you start
QUESTION:I’VE BEEN HAVING URINARY LEAKAGE AND MY DOCTOR RECOMMENDED THAT I PERFORM PELVIC FLOOR EXERCISES TO STRENGTHEN MY PELVIC FLOOR MUSCLES. THE ONLY PROBLEM IS,
The pelvic floor is made up of a series of muscles that act as a “sling” and support different organs in the body. Keeping those
QUESTION: I’M A CAREGIVER TO MY 87-YEAR-OLD FATHER. HOW LONG CAN A DISPOSABLE ABSORBENT PRODUCT BE WORN BEFORE IT IS NO LONGER SAFE OR COMFORTABLE,