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An amazing new product to treat Overactive Bladder

You may remember Gloria Kolb from a previous episode when she introduced us to Elitone, a wearable device that gently stimulates your pelvic floor muscles, prompting them to do your Kegel exercises for you with virtually zero effort. Gloria is back with us today to introduce her newest product, Elitone Urge, which has shown remarkable results addressing the symptoms of Overactive Bladder, helping reduce those sudden urges to go to the bathroom for thousands of women.

Hangry bacteria in your gut microbiome are linked to chronic disease – feeding them what they need could lead to happier cells and a healthier body

Christopher Damman, University of Washington Diet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or diabetes. Over

Can UTI’s cause Incontinence? And How They are Related as Women Age

Do you have pain or burning when you pee? If so, you might have a Urinary Tract Infection (UTI). This condition is quite common, about 50% of women will develop a UTI in their lifetime. It gets even more common as women get older and go through menopause. Many women end up having chronic UTIs that seem to be triggered at the smallest dietary or hormonal change.

Mike Leventhal from Mens Health Network podcast ad.

Getting men the help they need

Men aren’t always very good when it comes to managing their own health – it’s often the women in their lives who help them with everything from making doctors’ appointments to taking their medications to becoming more proactive with their wellbeing. Today’s guest is Mike Leventhal, Executive Director for the Tennessee affiliate of Men’s Health Network, a national non-profit focused on men’s health awareness and disease prevention. Mike discusses the challenges men face and shares important insights on what men can do to improve their health and wellness.