Questions to ask your PT at your first appointment
Have you finally made that appointment with a PT to discuss incontinence issues? Ask your PT; Kudos to you for seeking out physical therapy for
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Have you finally made that appointment with a PT to discuss incontinence issues? Ask your PT; Kudos to you for seeking out physical therapy for
We’ve written about the Bladder Irritants before, but diet cannot be stressed enough when it comes to your bladder and bowel health. It’s true that
Since it’s founding in 1982, the NAFC has remained a national leader in the fight for bladder and bowel health. At NAFC, our commitment to
Treatment options for pelvic floor pain and weakness run the gamut from kegels, squats, physical therapy to biofeedback. One of our favorite (and most undervalued)
The prostate is a walnut shaped gland responsible for producing semen in a man’s reproductive system. Enlargement of this gland is pretty typical, as most
There is a saying that 80% of the results in the gym take place in the kitchen. The same thought could be applied to your
Being a caregiver is often an around-the-clock job that demands a lot of energy, patience, and devotion. Remember to take the time to give yourself
Bladder prolapse is when your bladder is no longer being held up in its appropriate location in your body by the muscles around it. For
Becoming a mother is one of the most joyful things that can happen to a woman. But it can also be challenging. Not only are
We encourage an open dialogue about bladder and bowel concerns for two reasons: being transparent can help future generations learn how to best care for their bodies and being honest about a health concern can foster a community of family and friends who keep you accountable to a treatment plan.
When’s the last time you spoke to your family about bladder health?
Loss of bladder or bowel control can be a result of muscle weakness; almost half of MS patients report bladder and or bowel complaints as the first symptoms of multiple sclerosis.
We believe that preparedness is the key to building a solid treatment plan for your incontinence. It’s also a great way to build stability in