
How To Stay In Touch With Long-Distance Family And Friends
We’ve been talking this week about increasing our social circle and improving our relationships. Having a strong connection to others helps to keep us healthy.
We’ve been talking this week about increasing our social circle and improving our relationships. Having a strong connection to others helps to keep us healthy.
This article explores the surprising link between smoking and incontinence. It explains how smoking can weaken pelvic muscles, leading to stress incontinence, and irritate the bladder, causing frequent urination.
A Guest Blog By Dr. Harriette Scarpero, M.D. It’s estimated that over 37 million Americans live with Overactive Bladder (1,2) – the urgent and frequent
Is there a link between obesity and incontinence? Learn how shedding some weight may help with those bladder leaks.
In the pursuit of personal growth and fulfillment, setting goals is an indispensable tool. Goals provide direction, motivation, and a roadmap for achieving our aspirations. As we embark on a new year, let’s explore the power of goal setting and how it can transform our 2024.
I’ve always been a big fan of making New Year’s resolutions that is the Importance of Resolutions. I envision each year as the start of
Earlier this year we shared a story about a woman named Lisa Lemming Jackson who was shopping at a Kroger supermarket. She happened to notice
Incontinence is a condition largely overlooked and under treated in the United States. Although nearly 37 million people every year are affected by incontinence (which
A Guest Blog By Sally Connor I am a 38-year old woman, and I am angry. Angry that my body has changed so much since I’ve
Overactive bladder can be disruptive to your life, even if you’ve found ways to live with it. NAFC encourages you to make an appointment with
It sounds weird, doesn’t it? Keeping a journal for your bowel or bladder? Maybe, but a Bowel Diary is actually a very useful tool to
Recently, the Milwaukee Journal Sentinel published an article titled “With overactive bladder, drug companies helped create a $3 billion market.” In the article, the authors
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