Male Incontinence: A Full Guide To Wearable Solutions
The many available products to treat bladder leaks can be overwhelming, especially for men. Check out this complete guide to help you navigate your options.
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The many available products to treat bladder leaks can be overwhelming, especially for men. Check out this complete guide to help you navigate your options.
Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.
Do you find yourself frequently dribbling urine throughout the day? Does this happen even after you go to the bathroom? You may be dealing with a condition sometimes known as overflow incontinence, which doctors may sometimes treat by prescribing the use of intermittent catheters.
Learn more about the signs and symptoms of interstitial cystitis here, plus how to treat it.
Bowel endometriosis is different from IBS. Learn how to tell the difference between these conditions in this post.
Need another reason to step outside? It will completely boost your mood.
Yeast infections are common among women and can be a literal pain to deal with. Learn how to get rid of them fast in this article.
Many men experience trouble starting a urine stream, weak urine streams, or dribbling after emptying their bladder. Learn why this happens and what can be done to fix it.
It’s hard to know what type of absorbent product will work best or feel the most comfortable for you. Luckily men have many options. Learn more about them here.
If you’ve ever experienced pain during sex, it’s possible that a tense pelvic floor is to blame. Learn how to relax your pelvic floor with these stretches.
The pelvic floor plays a big part in maintaining our core strength, but did you know that a healthy pelvic floor is also important when it comes to sex?
NAFC’s Pelvic Floor Health Center is a fantastic resource for learning to keep the pelvic floor healthy and strong. Access education, tips, tools, videos, downloadable workout sheets, and a 6-week guided program to keep your pelvic floor in shape!
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