
7 Tips For Caring For Your Husband With Incontinence
“My husband first started having leaks in his sixty’s,” says Karen Davis, a social worker who lives in Tucson, Arizona. “He didn’t think I knew,

“My husband first started having leaks in his sixty’s,” says Karen Davis, a social worker who lives in Tucson, Arizona. “He didn’t think I knew,

QUESTION: CAN PELVIC FLOOR EXERCISES REALLY HELP WITH OAB SYMPTOMS? Answer: Yes! The pelvic floor is a web of muscles that cradle the bladder, uterus,

If you’ve suffered from bladder infections in the past, you likely know the symptoms when you spot them. After all, a UTI is an unpleasant

A guest blog written by Michelle Herbst, PT Pelvic Floor Exercises, or Kegels, is the contraction of the muscles between the pubic bone and tailbone.

Peyronie’s disease can be an embarrassing condition, but it’s treatable and worth talking to your doctor about. Read below for some of the most common

If you’ve never thought much about your pelvic floor, you’re not alone. Most people don’t give this section of the body much consideration until it’s

In today’s world, it seems that everyone is stressed out. And what’s more, many people wear it as a badge of honor. Being “so busy”

We all have health goals. They are often about being more health conscious and physically active. I’ve heard varying goals from “I want to lose

At NAFC, we are advocates for rallying behind men and encouraging greater awareness of bladder, bowel, and prostate issues men often face. Men have the

While most people wait until January to start making resolutions, we at NAFC feel that it’s always a good time for positive change. HERE ARE

If you live with bladder leakage or care for someone who does, then you’ve been there. Walking into a grocery store or supermarket, standing in

Getting into a workout habit can be difficult. That’s why we love workout apps – they make it so much easier to stick to your