8 Great Ways To Stay Busy At Home
Just recently, we learned that United States has extended it’s distancing guidelines to April 30th. For many of us, we’ve already experienced 2 weeks of
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Just recently, we learned that United States has extended it’s distancing guidelines to April 30th. For many of us, we’ve already experienced 2 weeks of
The holiday season can be one of blessings and abundance. But, all the celebration – or the preparation for the celebrations – can leave one
The hubbub of the holidays are over, and most people are now back to work, trying to work their way through the long winter. This
If you’ve been diagnosed with a fistula, you may have some questions about what it is, why you have it, and what can be done.
If you’re prone to incontinence, it can be easy to assume that you’re only choice for treatment is medication or surgery. But the fact is
Kegel exercises have long been associated with women – something that they do during pregnancy and post childbirth to tone up their pelvic floors and
“My husband first started having leaks in his sixty’s,” says Karen Davis, a social worker who lives in Tucson, Arizona. “He didn’t think I knew,
QUESTION: CAN PELVIC FLOOR EXERCISES REALLY HELP WITH OAB SYMPTOMS? Answer: Yes! The pelvic floor is a web of muscles that cradle the bladder, uterus,
If you’ve suffered from bladder infections in the past, you likely know the symptoms when you spot them. After all, a UTI is an unpleasant
A guest blog written by Michelle Herbst, PT Pelvic Floor Exercises, or Kegels, is the contraction of the muscles between the pubic bone and tailbone.
Peyronie’s disease can be an embarrassing condition, but it’s treatable and worth talking to your doctor about. Read below for some of the most common
If you’ve never thought much about your pelvic floor, you’re not alone. Most people don’t give this section of the body much consideration until it’s
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