Why You Should Try A 3rd Line Therapy To Treat Bladder Leaks

You may think you’ve tried everything for your overactive bladder. But many people are unaware of some of the alternate options that are available. Learn about these 3rd line treatments in this article.
How To Stay Hydrated During The Winter Months

We all know it’s important to drink enough water. And while the cooler months may make it seem like it’s not an issue, it’s just as easy to become dehydrated in the winter as it is during the summer. Read our tips for making sure you stay hydrated, even when it’s cold outside.
Healthy Eating – 6 Small Changes To Try Today

Learn how to eat healthier with these 6 easy steps!
Why You Should Set Goals For The New Year

Setting goals is important for so many reasons. Here are five reasons you should think about setting your own goals or resolutions this year.
Why Now Is The Best Time To Talk About That Leaky Bladder.

Urinary incontinence, or bladder leaks, is something no one ever wants to talk about. Here, we’re making the case for getting it out in the open.
13 Ways To Give Back And Make A Difference This Holiday Season

There are so many ways to make a difference in someone’s life during the holiday season.
Urinary Incontinence: What’s Normal And What’s Not?

“Are bladder leaks normal?” “Is leaking a little bit just something that I have to put up with as I get older?” At NAFC, we get asked these types of questions a lot. So many people think that it’s normal to start having small bladder leaks as they get older. They think it’s a natural […]
Incontinence FAQs

We’ve gathered some of our most frequently asked questions about urinary incontinence below. Read on for answers to these common queries. What is incontinence? Urinary incontinence is defined as the inability to hold urine, resulting in bladder leaks or accidents. Urinary incontinence can range from mild to moderate or severe, and can happen to […]
Caring For A Senior Loved One When You Live In Separate Homes

Modern technology offers a wealth of tools to help you care for your senior loved one even if you live miles apart. Learn about activity trackers, smart home features, and other tech solutions for long-distance caregivers.
Showing Incontinence Who’s Boss In The Workplace

Dealing with an overactive bladder is never fun, but when you’re in the workplace, managing “gotta go now” moments—not to mention the use of incontinence aids—can be especially frustrating. Whether you’re constantly fighting the urge to run to the restroom or worried about an episode on a Zoom call, the following tips will help you […]
Getting Started With Incontinence Treatment

Incontinence is a condition that affects over 25 million people. Add in things like overactive bladder and other pelvic floor disorders and that number jumps dramatically. And yet, despite that, many people don’t seek treatment. And those that do tend to wait on average 7 years before even addressing their condition with a doctor. This […]
NAFC’s 2nd Annual State Of Incontinence Survey: The Doctor-Patient Relationship

November is National Bladder Health Awareness Month, and we can’t think of a better time to share the results of NAFC’s 2nd annual survey to patients. This year, NAFC focused on learning more about the doctor patient relationship. We wanted to know how patients (or doctors) initiated the discussion around bladder leaks, how patients felt […]