Showing incontinence who’s the boss in the workplace

Managing urinary incontinence is challenging enough, but bladder leaks, sudden urgency and frequent trips to the restroom can be especially stressful when you’re trying to get through a busy workday.

In this episode, we share practical strategies for managing bladder symptoms on the job, whether you’re commuting to an office, sitting through a long meeting, working from home or navigating a packed schedule. We’ll talk about bladder training and bathroom planning, hydration and potential bladder triggers, keeping a bladder diary, preparing for unexpected leaks, choosing incontinence products, staying active and more.