BLADDER HEALTH BLOG
LATEST POSTS

Managing Incontinence After Radiation Treatment for Prostate Cancer
With all there is to think about when getting treated for prostate cancer, the idea of incontinence might not be high on your list. But if you’re undergoing radiation or surgery, there’s a good chance it will be. Incontinence is remarkably common for men following these treatments, but there are things you can do to manage your symptoms and return to more normal function. Today’s guest is a patient who’s gone through it all firsthand, and he’s here to share what he’s learned to help make your own care journey a little easier.

Enjoying the Holidays With Confidence: How to Manage Incontinence During the Festive Season
The holidays are meant to feel magical, full of cozy gatherings, good food, sparkling lights, and time with the people who matter most. But if you live with incontinence, this season can sometimes bring a mix of excitement and worry. Longer days out, richer meals, cold weather, and busy schedules can make symptoms feel a little less predictable.

How to be an effective caregiver for your loved one – and for yourself
Caregiving for someone with incontinence can be challenging, demanding and frustrating at times – but it can also be an expression of love and an opportunity to strengthen a bond with someone you care deeply about. Today’s guest is Michele Mongillo from First Quality, who recently authored Caring with Dignity: A Caregiver’s Guide to Incontinence.
It’s a fantastic resource to help those looking after a patient with bladder or bowel issues, but it’s also a remarkable introduction for those dealing with these conditions themselves.
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Can UTI’s cause Incontinence? And How They are Related as Women Age
Do you have pain or burning when you pee? If so, you might have a Urinary Tract Infection (UTI). This condition is quite common, about 50% of women will develop a UTI in their lifetime. It gets even more common as women get older and go through menopause. Many women end up having chronic UTIs that seem to be triggered at the smallest dietary or hormonal change.

A Life Without Falls
Did you know that one in six people in the US are 65 years or older? With a growing older population, falls have become a major concern. Learn how managing incontinence can help reduce the risk of falls and improve overall senior health.

Navigating the Care Pathway for Overactive Bladder and Incontinence
A comprehensive treatment plan for overactive bladder and incontinence is essential for improvement in bladder leaks. Learn how to navigate a care pathway for overactive
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We Count! A new campaign to help women with incontinence
Did you realize that half of all women will experience incontinence? Or that more people have incontinence than either diabetes or heart disease? As alarming as those figures are, incontinence is still something that too few people are willing to talk about, and the end result is that millions suffer in silence – often for years and years – even though there are treatments that can work wonders for them.
That’s why NAFC is introducing the We Count campaign.

8 Most Common Questions About Fistulas – Answered!
If you’ve been diagnosed with a fistula, you may have some questions about what it is, why you have it, and what can be done.

How To Relax Your Pelvic Floor Muscles
Sure, you know all about Kegels and the importance of strengthening the pelvic floor. But did you know that it’s just as important to know
WOMEN'S HEALTH

Enjoying the Holidays With Confidence: How to Manage Incontinence During the Festive Season
The holidays are meant to feel magical, full of cozy gatherings, good food, sparkling lights, and time with the people who matter most. But if you live with incontinence, this season can sometimes bring a mix of excitement and worry. Longer days out, richer meals, cold weather, and busy schedules can make symptoms feel a little less predictable.

How to be an effective caregiver for your loved one – and for yourself
Caregiving for someone with incontinence can be challenging, demanding and frustrating at times – but it can also be an expression of love and an opportunity to strengthen a bond with someone you care deeply about. Today’s guest is Michele Mongillo from First Quality, who recently authored Caring with Dignity: A Caregiver’s Guide to Incontinence.
It’s a fantastic resource to help those looking after a patient with bladder or bowel issues, but it’s also a remarkable introduction for those dealing with these conditions themselves.

Caring For Caregivers
One of the things that doesn’t get enough attention when it comes to living with incontinence is caregiving. Those who assist their loved ones managing their symptoms – the emotional ones as well as the physical ones – often don’t get the support they need, and that can take a tremendous toll on their own wellbeing. Today’s guest is Lori Mika, a certified dementia practitioner and a passionate caregiver herself as well as an account executive for Tranquility Incontinence Products, who shares with us about the things you can do to flourish in the caregiving role.