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Resource Center for Caregivers
Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!
Bladder Retraining – the practice of teaching your bladder to retain urine for longer, or empty at specific times – can help you control the urges that are usually associated with overactive bladder. Learn more about how to perform this management technique in this booklet.
Take this brief survey to tell us how incontinence impacts your life. Your answers will help shape the future of incontinence care.
