Overflow Incontinence And Catheters
Do you find yourself frequently dribbling urine throughout the day? Does this happen even after you go to the bathroom? You may be dealing with a condition sometimes known as overflow incontinence, which doctors may sometimes treat by prescribing the use of intermittent catheters.
What Is Interstitial Cystitis?
Learn more about the signs and symptoms of interstitial cystitis here, plus how to treat it.
Do I Have Bowel Endometriosis?
Bowel endometriosis is different from IBS. Learn how to tell the difference between these conditions in this post.
Why Outdoor Time Has A Huge Impact On Your Mental Health
Need another reason to step outside? It will completely boost your mood.
How To Get Rid Of A Yeast Infection
Yeast infections are common among women and can be a literal pain to deal with. Learn how to get rid of them fast in this article.
Weak Urine Stream? It Could Be Urinary Hesitancy.
Many men experience trouble starting a urine stream, weak urine streams, or dribbling after emptying their bladder. Learn why this happens and what can be done to fix it.
Incontinence Products For Men
It’s hard to know what type of absorbent product will work best or feel the most comfortable for you. Luckily men have many options. Learn more about them here.
Pain During Sex? You May Need To Relax The Pelvic Floor
If you’ve ever experienced pain during sex, it’s possible that a tense pelvic floor is to blame. Learn how to relax your pelvic floor with these stretches.
Sex And Your Pelvic Floor
The pelvic floor plays a big part in maintaining our core strength, but did you know that a healthy pelvic floor is also important when it comes to sex?
Introducing NAFC’s Pelvic Floor Health Center
NAFC’s Pelvic Floor Health Center is a fantastic resource for learning to keep the pelvic floor healthy and strong. Access education, tips, tools, videos, downloadable workout sheets, and a 6-week guided program to keep your pelvic floor in shape!
Menopause Symptoms: Signs And What To Expect
Curious about what to expect when you reach menopause? Read all about the stages of menopause, the 34 symptoms, and how you’ll know you’ve started the process.
What To Do When You Can’t Find A Public Bathroom
It’s hard enough experiencing bladder leaks during normal times, but with the pandemic causing so many public restrooms to close, it’s a nightmare. Here’s what to do to avoid having a leak when you’re out.