Why OAB Isn’t Something You Should Ignore
OAB, also known as Overactive Bladder, or urinary urgency, is a common condition in women and can cause feelings of urinary urgency, and frequent trips to the bathroom. And while it is common, it’s not a normal part of getting older. Read below to learn why OAB isn’t something you should ignore, and how to […]
All About OAB – Part 1
Listen to this episode of The Life Without Leaks podcast using the player above or check it out on Apple Podcasts, iheart Radio, or Spotify. Summary Overactive Bladder – also known as OAB – affects roughly 33 million Americans. While it may not be life-threatening, it can be life-altering. It’s symptoms include a frequent and […]
How To Prepare For Your Urology Appointment
Want to know what to expect at your first urology appointment? Read below for an overview. Many people see their primary care physician to receive treatment for their incontinence. This can be a great option for most – after all, you likely have a history with your primary care doc and are comfortable with them […]
ASK THE DOC: Is A Bladder Diary Really Necessary?
QUESTION: WHAT’S A BLADDER DIARY, AND IS IT REALLY NECESSARY THAT I KEEP ONE? Answer: A bladder diary is a great tool for those looking to treat their incontinence, and should be used as a first step in understanding your specific condition. A bladder diary will track the number of times you have gone to […]
Take The Medtronic Bladder Quiz!
Developed in partnership with Medtronic. Overactive bladder can be at once embarrassing as well as frustrating. The constant need to find a bathroom, (usually in a hurry) means that you’re never truly able to do the things you’d like to do. And the fear of having an accident can keep you venturing out beyond your […]
What Is A Pelvic Floor PT And How Can One Help Me?
Barbara Jennings was 6 weeks postpartum when she realized that something wasn’t right. “I had been feeling some pressure in my vagina for a while, but figured it was just a part of the normal healing process after vaginal delivery.” When she finally got the courage to explore a bit, she found something that surprised […]
Nerve Stimulation and Other In-Office Treatment Options For Incontinence
There are numerous ways to get treatment for bladder and bowel incontinence within the walls of your doctor’s office and your own home. Biofeedback is a treatment option for individuals needing assistance understanding where and how to activate their pelvic floor. Sessions of biofeedback are primarily composed of two types of sensors that are placed […]
Treating Overactive Bladder With Behavioral Modifications
Overactive bladder can be very disruptive to a person’s life. Constantly rushing to the bathroom, feeling like you need to go every time you start to do the dishes, and the occasional leakage that comes with OAB can cause frustration and embarrassment, let’s talk about Treating Overactive Bladder With Behavioral Modifications. But did you know […]
How To Relax Your Pelvic Floor Muscles
Sure, you know all about Kegels and the importance of strengthening the pelvic floor. But did you know that it’s just as important to know how to relax the pelvic floor? Keep reading for why this is such an important concept and learn how to relax your pelvic floor muscles. WHAT IS THE PELVIC FLOOR […]
Ask The Doc: How Do I Get Past The Worry Of Having A Bladder Leak In Public?
QUESTION: “I’M ALWAYS WORRIED ABOUT HAVING AN ACCIDENT OR PEOPLE FINDING OUT THAT I HAVE INCONTINENCE. DO YOU HAVE ANY SUGGESTIONS FOR GETTING PAST THIS?” This is a frequently question about A Bladder Leak In Public. ANSWER: There probably isn’t an incontinence patient in the world who isn’t worried about having an accident in public. […]
Ask The Doc: Which barrier creams will protect my Skin without damaging My absorbent product?
QUESTION: I’VE BEEN IN ADULT TAPED BRIEFS FOR A WHILE NOW. I HAVE TO USE A BARRIER CREAM TO KEEP RASHES AWAY, BUT SOMETIMES I FIND THAT THE CREAM DISSOLVES THE ELASTIC IN THE DIAPER. THE END RESULT? LEAKS. BABY OIL DOES THE SAME THING, TOO. WHICH CREAMS protect my Skin without damaging My absorbent […]
Ask The Doc: Can I Workout If I Have A Pelvic Organ Prolapse?
QUESTION: I WAS RECENTLY DIAGNOSED WITH A PELVIC ORGAN PROLAPSE AND AM SCARED TO DO ANYTHING THAT WILL WORSEN IT. I USED TO BE A WORKOUT JUNKIE, BUT NOW I’M SCARED TO WORKOUT FOR FEAR THAT I’LL MAKE MY PROLAPSE WORSE. IS IT SAFE TO WORK OUT IF YOU HAVE A Pelvic Organ Prolapse? Answer: […]
