Advanced Therapies For Overactive Bladder
All month long we’ve been talking about ways to treat Overactive Bladder – that urgent need to go to the bathroom many times per day (and sometimes night!). If you have OAB, you may have tried switching up your diet, adding in pelvic floor exercises, or even trying different types of medications to treat your […]
A Caregivers Guide To Keeping The Bed Dry
One of the most challenging things about being a caregiver to someone who has incontinence can be the mornings. Waking up each day to your loved one’s wet bed can be both physically and emotionally draining. No one likes to wash and change sheets each day, and knowing the discomfort (and likely embarrassment) that your […]
A Bladder Friendly Soup To Warm You Up!
Looking for a comforting soup that won’t irritate your bladder? Look no further! This easy Potato Corn Soup recipe is perfect for a cozy weeknight meal.
A Bladder Friendly Recipe For Super Bowl Sunday
It’s that time again when my whole family settles in for the night to watch the best ads of the year…err…. I mean the Super Bowl. I’ll admit – I’m not much of a football fan. And if my home team isn’t playing, well, you’ll definitely find me gabbing with my sister during the game […]
8 Tips To Discreetly Conceal Your Absorbent Products Under Clothing
When diagnosed with incontinence or bladder leakage, many individuals begin to feel self conscious about wearing their continence care supplies around others. Fears about concealing their Absorbent products under their clothing may even stop men and women from venturing out in public or lead them to not wear the protective products that they need when […]
Tips to stop bedwetting at night for kids and adults.
Bedwetting is a common issue among young children as well as incontinent adolescents and adults. There are many issues that bedwetting can cause, including embarrassment, discomfort and messes. In addition, bedwetting individuals are at risk of damaging their skin by lying in a wet or soiled bed throughout the night. Bedwetting is therefore an issue […]
8 Great Ways To Stay Busy At Home
Just recently, we learned that United States has extended it’s distancing guidelines to April 30th. For many of us, we’ve already experienced 2 weeks of staying at home. And while this necessary action may feel tedious, it’s the least that everyone can do to stop the spread of the coronavirus, then you need to stay […]
5 PT-Friendly Exercises You Can Do With Your Family
The holiday season can be one of blessings and abundance. But, all the celebration – or the preparation for the celebrations – can leave one feeling stressed. Getting multiple families together can be challenging but the reward is often great. But what to do about the tension of arranging these get-togethers? How about thinking about […]
4 Ways To Stay Motivated
The hubbub of the holidays are over, and most people are now back to work, trying to work their way through the long winter. This time of year – the stretch from January through March (and even April and May in some places) – is tough, waiting out the cold until the great thaw comes […]
8 Most Common Questions About Fistulas – Answered!
If you’ve been diagnosed with a fistula, you may have some questions about what it is, why you have it, and what can be done. Keep reading below for answers to some of the most common questions we receive about fistulas. WHAT IS A FISTULA? The definition of a fistula is an abnormal passageway that […]
7 Tips For Practicing Good Toileting Habits
If you’re prone to incontinence, it can be easy to assume that you’re only choice for treatment is medication or surgery. But the fact is that there are a lot of things you can do that not only can help ease your symptoms, but may even be able to stop some of them all together. […]
Men And Kegels – The Ultimate Guide
Kegel exercises have long been associated with women – something that they do during pregnancy and post childbirth to tone up their pelvic floors and prevent or ease incontinence symptoms. But Men, if you haven’t tried kegels, you’re truly missing out. Not only can they help ease bladder leakage if you have it, experts claim […]
