MANAGEMENT & SUPPORT
JOIN OUR NEWSLETTER
Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!
Learning How To Manage Your Incontinence
Knowing where to start with your incontinence treatment can be hard. But one thing that is uplifting to know is that there are many management and treatment options available to you. From diet and exercise, to absorbent products, medications, and more advanced procedures, there’s likely something that you haven’t tried yet that may be the treatment that finally works to prevent bladder leaks.
Check out the different areas in this section to learn more. Feeling like you want to get started right now? Scroll through our “Where Do I Start?” section to learn ways to address your incontinence, even before making an appointment with your doctor.
RELATED ARTICLES
Tips on Health, Happiness and Incontinence Products
A new year brings new goals for all of us to reach. According to INC.com, the top three resolutions for Americans in 2020 are: actually
How New Mothers Can Avoid Back Strain And Muscle Stress
Back pain is a common complaint of new mothers. But there are ways you can avoid back pain and muscle stress. Learn our tips for staying pain-free!
Patient Perspective: Running with incontinence
You may feel like it’s impossible to be a runner if you have incontinence or a pelvic floor issue. This woman shares her experience and tells us why she won’t let her bladder leaks stop her from doing something she loves. (Plus, some tips to help you manage leaks if you love to run.)
Our Best Tips For Disconnecting
Being a caregiver is often an around-the-clock job that demands a lot of energy, patience, and devotion. Remember to take the time to give yourself
