MANAGEMENT & SUPPORT
JOIN OUR NEWSLETTER
Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!
Learning How To Manage Your Incontinence
Knowing where to start with your incontinence treatment can be hard. But one thing that is uplifting to know is that there are many management and treatment options available to you. From diet and exercise, to absorbent products, medications, and more advanced procedures, there’s likely something that you haven’t tried yet that may be the treatment that finally works to prevent bladder leaks.
Check out the different areas in this section to learn more. Feeling like you want to get started right now? Scroll through our “Where Do I Start?” section to learn ways to address your incontinence, even before making an appointment with your doctor.
RELATED ARTICLES

Ask the Doc: Does Reusable Incontinence Underwear Need Disposable Pads Inside as Well?
Question: I have recently bought some washable leakproof incontinence underwear. Do I need to wear a pad inside them for extra protection? Great question! There

Combating Incontinence-Related Odors During Holiday Get Togethers
The holidays are here and that means that for most of us, we’ll be attending at least one or two social gatherings in the next

8 Ways To Set Yourself Up For Success
Setting goals is easy. Achieving them? That’s a different story. This article explores 8 powerful strategies to turn your resolutions into reality and achieve lasting success in 2024.

5 Ways To Calm Yourself When You Start To Feel Overwhelmed
In today’s world, it seems that everyone is stressed out. And what’s more, many people wear it as a badge of honor. Being “so busy”