MANAGEMENT & SUPPORT
JOIN OUR NEWSLETTER
Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!
Learning How To Manage Your Incontinence
Knowing where to start with your incontinence treatment can be hard. But one thing that is uplifting to know is that there are many management and treatment options available to you. From diet and exercise, to absorbent products, medications, and more advanced procedures, there’s likely something that you haven’t tried yet that may be the treatment that finally works to prevent bladder leaks.
Check out the different areas in this section to learn more. Feeling like you want to get started right now? Scroll through our “Where Do I Start?” section to learn ways to address your incontinence, even before making an appointment with your doctor.
RELATED ARTICLES

Keep Track Of your bladder irritants when it comes to what you eat and drink.
There is a saying that 80% of the results in the gym take place in the kitchen. The same thought could be applied to your

Ask The Doc: How Much Water Should I Drink During The Day?
You may think that because you have incontinence you need to limit your fluids, but that’s not necessarliy the case.

Just Do It – Don’t Wait To Start Treating Your Incontinence
Another year is almost over. What have you done to overcome your incontinence this year? Maybe you’ve started a new workout routine that strengthens the

What Is Pelvic Pain Disorder?
Pelvic pain is pain that you experience in the lowermost part of your abdomen and pelvis. It can occur in both men and women, however, it is more common in women.