MANAGEMENT & SUPPORT
JOIN OUR NEWSLETTER
Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!
Learning How To Manage Your Incontinence
Knowing where to start with your incontinence treatment can be hard. But one thing that is uplifting to know is that there are many management and treatment options available to you. From diet and exercise, to absorbent products, medications, and more advanced procedures, there’s likely something that you haven’t tried yet that may be the treatment that finally works to prevent bladder leaks.
Check out the different areas in this section to learn more. Feeling like you want to get started right now? Scroll through our “Where Do I Start?” section to learn ways to address your incontinence, even before making an appointment with your doctor.
RELATED ARTICLES

Women’s Health: What To Expect At Every Stage
Women’s Health Month is a time to focus on the unique health needs of women and encourage proactive wellness. This month serves as a reminder for women to prioritize their health through education, self-care, and regular screenings. Whether you’re in your 20s, 40s, or beyond, maintaining a healthy lifestyle and staying up to date with essential check-ups can lead to long-term well-being.

Managing Incontinence During The Summer Months: Tips To Stay Dry
Incontinence can be difficult to manage any time of year, but managing incontinence during the summer months can be especially challenging due to heat, lighter-colored

Why Do I Pee When I Cough?
Have you ever experienced urine leakage when you cough or sneeze suddenly? What about when you work out? Or laugh at a friend’s funny joke?

Introducing Dr. Toby Chai, NAFC’s Newest Continence Care Champion
Hear from our Continence Care Champion, Dr. Toby Chai in this episode of Life Without Leaks.