Leaking Problem?
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Living with incontinence can be difficult, but you’re not alone! Many people experience bladder leaks, yet it takes an average of 7 years before speaking to a doctor about it. That’s why we’re here! As the National Association for Continence, our mission is to support and educate those dealing with bladder or bowel health issues. If you have a “leaking problem”, you’ve come to the right place!
We want to remove the stigma surrounding these conditions and offer you the resources you need to manage your incontinence. You can find lots of helpful tools here on our site. And if you ever need anything, don’t hesitate to reach out! We’re glad you’re here and eager to assist you in any way we can.
Check out some of our most popular resources below!
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The NAFC newsletter is a great way to stay up to date on all the latest in bladder and bowel health news. Learn about new treatment options, study opportunities, read stories from our patients, and hear bladder health tips from our panel of experts. Plus, at signup you'll receive a free ebook with new ways to manage bladder leaks! Click the image to sign up!
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The NAFC message boards is a great way to connect with others who also experience bladder or bowel health conditions. Share tips, ask questions, and give support. It's free and anonymous! Click the image to join!
Download Free Tools
Click the image to download a packet of free tools to help you manage your bladder leaks! You'll receive bladder and bowel diaries, information on bladder retraining, a guide to talking about incontinence with your doctor, and more! Download this free guide today!
Latest Articles
Answers to your questions about urge incontinence and neuromodulation
Urgency, frequent bathroom trips and unexpected leaks can disrupt daily life, but they’re more treatable than many people realize. Dr. Travis Bullock joins Life Without Leaks to answer questions from his recent webinar, explain the difference between overactive bladder and other forms of incontinence, and discuss new therapies like neuromodulation that can help restore bladder control and quality of life.
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Managing Overnight Incontinence for a Better Night’s Sleep
A good night’s sleep plays an important role in maintaining overall health, comfort, and emotional well-being. For individuals managing incontinence, nighttime can sometimes feel uncertain. Overnight leaks may interrupt sleep, create concern about bedding or clothing, and make mornings feel more stressful than restful. These experiences are common, and they are something many adults navigate at different stages of life.
The Financial Impact of Incontinence: Costs You May Not See
Incontinence is often discussed in terms of symptoms and quality of life but for many people, it also brings a steady (and sometimes surprising) financial burden. Beyond the obvious cost of pads, protective underwear, and skin-care products, there can be added expenses from laundry, missed work, caregiving needs, and medical visits. The good news: understanding where the costs come from is the first step toward reducing them—and getting the right treatment can be a cost-saver, not just a health improvement.
