Leaking Problem?
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Living with incontinence can be difficult, but you’re not alone! Many people experience bladder leaks, yet it takes an average of 7 years before speaking to a doctor about it. That’s why we’re here! As the National Association for Continence, our mission is to support and educate those dealing with bladder or bowel health issues. If you have a “leaking problem”, you’ve come to the right place!
We want to remove the stigma surrounding these conditions and offer you the resources you need to manage your incontinence. You can find lots of helpful tools here on our site. And if you ever need anything, don’t hesitate to reach out! We’re glad you’re here and eager to assist you in any way we can.
Check out some of our most popular resources below!
Sign Up For Our Newsletter
The NAFC newsletter is a great way to stay up to date on all the latest in bladder and bowel health news. Learn about new treatment options, study opportunities, read stories from our patients, and hear bladder health tips from our panel of experts. Plus, at signup you'll receive a free ebook with new ways to manage bladder leaks! Click the image to sign up!
Join Our Message Boards
The NAFC message boards is a great way to connect with others who also experience bladder or bowel health conditions. Share tips, ask questions, and give support. It's free and anonymous! Click the image to join!
Download Free Tools
Click the image to download a packet of free tools to help you manage your bladder leaks! You'll receive bladder and bowel diaries, information on bladder retraining, a guide to talking about incontinence with your doctor, and more! Download this free guide today!
Latest Articles
Ask The Expert: How Do I Talk to My Doctor About Urinary Incontinence?
One of the most important steps you can take is having an honest and open conversation with your healthcare provider. Whether you’re newly experiencing symptoms or have been managing them for years, your doctor can help you uncover causes, explore treatment options, and improve your quality of life.
Comfort, Savings, and Sustainability: Why Reusable Incontinence Products Make Sense
When it comes to managing incontinence, many people are introduced to disposable products first. But what if there were a better, more sustainable, and more comfortable option? Reusable incontinence supplies—especially underpads—are gaining momentum among patients, caregivers, and healthcare providers for good reason. They offer a smarter long-term solution that balances performance, comfort, and environmental impact.
Busting Common Myths About Incontinence
Did you know that incontinence is more common than diabetes and heart disease combined? Yet, many who experience it feel isolated, embarrassed, or misunderstood due to persistent myths and stigmas. Regardless of age, gender identity, or background, learning the facts about incontinence can empower you to reclaim your confidence and live with dignity.