Leaking Problem?
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Living with incontinence can be difficult, but you’re not alone! Many people experience bladder leaks, yet it takes an average of 7 years before speaking to a doctor about it. That’s why we’re here! As the National Association for Continence, our mission is to support and educate those dealing with bladder or bowel health issues. If you have a “leaking problem”, you’ve come to the right place!
We want to remove the stigma surrounding these conditions and offer you the resources you need to manage your incontinence. You can find lots of helpful tools here on our site. And if you ever need anything, don’t hesitate to reach out! We’re glad you’re here and eager to assist you in any way we can.
Check out some of our most popular resources below!
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The NAFC newsletter is a great way to stay up to date on all the latest in bladder and bowel health news. Learn about new treatment options, study opportunities, read stories from our patients, and hear bladder health tips from our panel of experts. Plus, at signup you'll receive a free ebook with new ways to manage bladder leaks! Click the image to sign up!
Join Our Message Boards
The NAFC message boards is a great way to connect with others who also experience bladder or bowel health conditions. Share tips, ask questions, and give support. It's free and anonymous! Click the image to join!
Download Free Tools
Click the image to download a packet of free tools to help you manage your bladder leaks! You'll receive bladder and bowel diaries, information on bladder retraining, a guide to talking about incontinence with your doctor, and more! Download this free guide today!
Latest Articles
The Ins-and-Outs of OAB
When is that sudden urge to go so bad that you should seek out medical help? How can I tell the difference between a UTI and OAB? How much water should I be drinking every day? Can a woman actually visit a urologist?
These are some of the important questions that we address with today’s guest, Dr. Raveen Syan. She’s an associate professor of clinical urology at the University of Miami’s Miller School of Medicine and a specialist in a number of women’s pelvic health issues, including the treatment of stress urinary incontinence, pelvic organ prolapse and overactive bladder.
Don’t Push When You Pee!
We’ve all been there. The baby’s crying upstairs, so you need to speed up your bathroom visit to get to her quickly. You’re racing to your next meeting, and you only have a minute to stop for the bathroom. You’re late for your doctor’s appointment, but you just need to make a pit stop before you leave. Sometimes having to pee gets in the way of our daily lives.
If you’re someone who’s moving so fast that you push when you pee, you could be setting yourself up for some trouble down the road. Listen today to learn more about why you shouldn’t be forcing things.
Busting Common Myths About Incontinence
Did you know that incontinence is more common than diabetes and heart disease combined? Yet, many who experience it feel isolated, embarrassed, or misunderstood due to persistent myths and stigmas. Regardless of age, gender identity, or background, learning the facts about incontinence can empower you to reclaim your confidence and live with dignity.
