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IBD Resource Center

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The IBD Resource Center

Welcome to our IBD Resource Center, your comprehensive hub for navigating life with Inflammatory Bowel Disease. Here, you’ll find a wealth of support including expert-led videos, in-depth podcasts, and practical downloads designed to help you manage Crohn’s disease and ulcerative colitis. Whether you’re seeking information on treatment options, diet, and nutrition tips, or strategies for emotional wellness, our resources are crafted to empower you with the knowledge and tools needed for every step of your IBD journey. Explore, learn, and connect as you build a healthier, more informed path forward.

Special Video Series - Managing Your IBD Symptoms

Welcome to our video series on managing Inflammatory Bowel Disease, or IBD. Whether you’re newly diagnosed or have been managing IBD for years, this series is designed to help you navigate life with Crohn’s disease or ulcerative colitis. From diet tips and treatment options to coping strategies and lifestyle adjustments, we’ll cover the essential tools and support you need to live well with IBD. Join us as we explore expert advice, personal stories, and actionable insights to empower you on your IBD journey.

All About IBD

Learn all about IBD – it’s symptoms, causes, diagnosis, and treatments – in this video 

Managing IBD Flares

IBD can be hard to manage, and unexpected flares can be frustrating to deal with. Learn how to tackle them in this video.

Ulcerative Colitis 101

Learn more about Ulcerative Colitis and how to manage it in this video.

Crohn's Disease 101

Learn the ins and outs of managing and treating Crohn’s Disease in this video.

Listen To OUr Podcasts All About Bowel Health Below!

Learn about IBD from both patients and experts in our informative podcast series, “Life Without Leaks

A man in a suit is shown next to text promoting a podcast episode called Straight Talk About IBD. The episode covers IBD symptoms, diagnosis, and treatment. The Life Without Leaks NAFC Podcast logo appears in the corner.

Understanding IBD: From Diagnosis to Remission… What You Need to Know – Copy

In this episode of Life Without Leaks, we're joined by Dr. Ryan O’Leary, advanced fellow in inflammatory bowel disease, for a deep dive into inflammatory bowel disease (IBD). Dr. O’Leary breaks down what sets Crohn’s disease and ulcerative colitis apart from other digestive conditions, explaining how IBD can affect patients at any age, from early childhood to later adulthood, and why diagnosis can sometimes be delayed. He explores the complexity of inflammation, the role of the immune system and how IBD can impact far more than the gut, including joints, skin, eyes and mental health. The conversation also covers realistic treatment goals, the expanding range of medications available today, dietary considerations, when surgery becomes part of care and why personalized treatment plans are essential. Importantly, Dr. O’Leary addresses the emotional toll of living with a chronic condition and emphasizes the importance of persistence, advocacy and specialist care. If you or a loved one is navigating unexplained GI symptoms or an IBD diagnosis, this episode offers clarity, reassurance and a hopeful look at what’s possible with modern care. Learn more about a wide range of bowel conditions and get free resources here.
A bearded man in a grey shirt stands before a cloudy sky. Text shares his journey with Crohn’s disease and offers hope to others. The image promotes the Life Without Leaks NAFC pelvic floor podcast episode.

No One Believed Me: One Man’s Fight for a Crohn’s Diagnosis – and Recovery

In this gripping episode of Life Without Leaks, we speak with John, a law enforcement officer, father of two and competitive strongman, about his harrowing journey to a Crohn’s disease diagnosis.
IBD Patient Story - Gerri.

From Pain ‘Like Lava’ to Remission: Living Fully with Crohn’s Disease

In this moving patient story, we speak with Gerri, a Crohn's patient, about her journey from debilitating digestive symptoms to complete remission. Gerri shares what it was like to live in New York City while navigating relentless urgency, severe abdominal pain she describes as “hot lava,” and the constant need to locate the nearest restroom. After months of worsening symptoms and a turning point moment with her mom, she sought specialist care, leading to bloodwork, testing, colonoscopy and, ultimately, a diagnosis.
A smiling woman with long blonde hair stands in front of a blue background. Text reads: What Your Bowel Urgency Symptoms Really Mean. Additional text promotes a podcast episode featuring Dr. Maria Roell.

IBD Demystified: Understanding the Symptoms, Diagnosis and Treatment

In this episode of Life Without Leaks, we sit down with Dr. Maria Roell, an internal medicine resident specializing in gastroenterology, to break down the essentials of inflammatory bowel disease.
Hope bowel incontinence podcast image.

From Zero Control to Total Control – How One Patient Overcame Bowel Incontinence

Imagine being a 35-year-old woman who suddenly develops bowel and bladder incontinence following childbirth - incontinence so difficult to treat that even a major surgery fails to deliver lasting, meaningful relief. That's the situation today's guest, Hope, found herself in - that is, until she discovered a simple procedure that changed her life completely, giving her back control after 17 years of struggling. Listen now to find out how she overcame her incontinence...
Dr. Cary Fishburne Podcast.

Feeling comfortable talking to your doctor about bowel incontinence

owel incontinence is a condition that may be more life limiting than almost any other form of incontinence, but to most of us, it's so embarrassing that we'd rather suffer than discuss it with a doctor. Today's guest is Dr. Cary Fishburne, a double-board-certified urogynecologist and specialist in female pelvic health, and he's here to reassure us that there's truly no reason to stay silent.
Evervital Podcast Image.

Why is everybody talking about gut health lately?

You've probably seen commercials talking about gut health, probiotics, prebiotics and all sorts of other things that are somehow related to your digestive system, but do you know what any of that actually is or why a healthy gut is so important? Today's guest is Donna Monthei, a registered dietitian and gut health expert with EverVital Nutrition, a company that helps people with chronic digestive issues discover the imbalances affecting their microbiome and teaches them how to transform their gut using a unique customized approach to gut wellness.
Dr. Erin Forster Podcast the essential guide to understanding and treating ibd.

The essential guide to understanding – and treating – IBD

Today's guest is Dr. Erin Forster, a gastroenterologist from the Medical University of South Carolina, and she's here to let you know that it doesn't have to be that way. IBD conditions - particularly Crohn's Disease and Ulcerative Colitis - can be treated, especially nowadays, with a surprisingly large range of medications and life strategies that can make a real difference for you.
Tenderheart podcast | Value-based incontinence services: Stop guessing about which products are right for you

Stop guessing about which products are right for you

Tina Harris, a registered nurse, shares her insights on incontinence management and how TenderHeart supports patients with value-based incontinence services and personalized coaching.
Dr. Travis Bullock podcast. |doctor appointment tips | best advice for great appointments

Dreading the doctor? A physician shares his best advice for great appointments

Best advice for great appointments with Dr. Bullock offers his top advice for making the most out of doctor's appointments, sharing insights from his journey in urology and women's health.

FREE DOWNLOADABLE GUIDES

Explore our library of downloadable brochures and trackers to help you manage your bowel health. From bowel diaries, to symptoms trackers, and extensive brochures about managing IBD, these resources will make navigating your condition a little bit easier. 

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Bladder Irritants And Your Diet

Bladder Irritants and Your Diet

The holidays tend to be a time of indulgence for most of us. Unfortunately most holiday treats such as sweets, cookies, alcoholic beverages, and sugar-sweetened

A magnifying glass highlights a wooden figure among others, next to the text Bladder leaks affect more than your bladder on a blue background.
Your voice Matters

Take this brief survey to tell us how incontinence impacts your life. Your answers will help shape the future of incontinence care.