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Women’s Health

Don t Quit Exercising Because Of Urinary Incontinence FB 1

Don’t Quit Exercising Because Of Urinary Incontinence

Living with incontinence can pose many challenges and it comes as no surprise that your workouts may also be affected. Don’t let bladder leaks keep you from working out. Read our tips for managing your incontinence during a sweat session.

betty heath.

Life After Leaving The Closet

Six months ago I announced that I was ‘coming out of the closet’ regarding my health issue with Pelvic Organ Prolapse. Today I’m back to