4 Bad Habits That May Be Contributing To Your Incontinence
Think Incontinence is just something that happens to us as we age? Think again. Incontinence affects over 25 million Americans, and can happen to anyone,
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Think Incontinence is just something that happens to us as we age? Think again. Incontinence affects over 25 million Americans, and can happen to anyone,
Believe it or not, standing up straight is one of the most important things to remember when you’re trying to keep your pelvic floor healthy.
Being a caregiver is often an around-the-clock job that demands a lot of energy, patience, and devotion. Remember to take the time to give yourself
Becoming a mother is one of the most joyful things that can happen to a woman. But it can also be challenging. Not only are
We encourage an open dialogue about bladder and bowel concerns for two reasons: being transparent can help future generations learn how to best care for their bodies and being honest about a health concern can foster a community of family and friends who keep you accountable to a treatment plan.
When’s the last time you spoke to your family about bladder health?
I always wanted a large family. After giving birth to and raising 4 children, I think I’ve pretty much fulfilled that dream. My family is
We’ve all heard that drinking more water can help improve our health. Even the former first lady, Michelle Obama, is making serious strides to encourage people
Tackling your incontinence deserves the same level of honesty you’ve used in other situations with your partner. The person you chose to spend the rest of your life with is your best mirror and they will have the most insight into how to keep you accountable with your care and how to help you live a full life. To leave them out of the conversation about your health is taking away one of the best assets you will have in managing your care and moving away from embarrassment and secrecy.
We all go through it. Life gets busy, days turn into weeks, and before you know it, another year has gone by without the positive
The holidays are meant to be joyous and filled with opportunities to create long-lasting memories. However, for the person caring for someone with incontinence, it
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