This article explores the surprising link between smoking and incontinence. It explains how smoking can weaken pelvic muscles, leading to stress incontinence, and irritate the bladder, causing frequent urination.
A Guest Blog By Sally Connor I am a 38-year old woman, and I am angry. Angry that my body has changed so much since I’ve
What Are UTIs? UTIs, or Urinary Tract Infections, will affect most women at some point in their lifetime. UTIs are recognized by the burning sensation
We all know the importance of maintaining a healthy diet and getting consistent exercise into our daily lives.
A hysterectomy is a surgical procedure done to remove a woman’s uterus. There are several potential reasons a woman may need a hysterectomy; What To
A guest blog written by Michelle Herbst, PT Congratulations! As you prepare for your baby there is a lot to think about. Doctor’s appointments. Baby
Millions of Americans experience some form of incontinence. And, while this condition affects both genders, if you are a woman, you are more likely to
Think Incontinence is just something that happens to us as we age? Think again. Incontinence affects over 25 million Americans, and can happen to anyone,
Believe it or not, standing up straight is one of the most important things to remember when you’re trying to keep your pelvic floor healthy.
Being a caregiver is often an around-the-clock job that demands a lot of energy, patience, and devotion. Remember to take the time to give yourself
Becoming a mother is one of the most joyful things that can happen to a woman. But it can also be challenging. Not only are
We encourage an open dialogue about bladder and bowel concerns for two reasons: being transparent can help future generations learn how to best care for their bodies and being honest about a health concern can foster a community of family and friends who keep you accountable to a treatment plan.
When’s the last time you spoke to your family about bladder health?
