Could Kegels Actually Hurt Me?
Kegels aren’t right for everyone, and in some cases may do more harm than good. Learn who should avoid them.
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Kegels aren’t right for everyone, and in some cases may do more harm than good. Learn who should avoid them.
If you have a pelvic organ prolapse, or experience bladder leaks while exercising, you may have heard about a pessary to help treat symptoms. Learn more about this device and find out if it’s right for you.
Incontinence is a condition that affects over 25 million men and women in America. It can really happen to anyone, and can be caused by
One of the most frustrating and embarrassing things about Overactive Bladder (OAB)– that urgent, frequent need to use the bathroom –is the potential of leaks.
You’re expecting and you couldn’t be happier! There’s literally a mini-you baking in the oven and you feel proud, excited, and even nervous about
Can you have sex with a prolapse or if you have incontinence? Yes! We all want a satisfying sex life. But sometimes, medical conditions
For those with pelvic floor issues, it’s common to also see a reduction in natural lubrication. And other medical conditions can cause vaginal dryness as well, making sex uncomfortable. Learn how lubricants can help you enjoy sex again.
Six months ago I announced that I was ‘coming out of the closet’ regarding my health issue with Pelvic Organ Prolapse. Today I’m back to
This is a guest post from Betty Heath, of The Rejoicing Soul. During the past twelve years I have shared much of my life’s journey
Around 6 weeks postpartum, I expected to feel more like myself. I had avoided exploring anything in the vaginal area for fear of what I
The decision to undergo pelvic reconstructive surgery to correct pelvic organ prolapse (POP) can be difficult. Women often wait years dealing with symptoms of POP
A Guest Blog By Sally Connor I am a 38-year old woman, and I am angry. Angry that my body has changed so much since I’ve
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