
NAFC Do’s and Don’ts For Incontinence Sufferers
The holidays are here, and if you suffer from incontinence (or care for someone who does), you know that these can be trying times. We’ve

The holidays are here, and if you suffer from incontinence (or care for someone who does), you know that these can be trying times. We’ve

I’m 38 years old, and I have a prolapsed bladder. I discovered it after the birth of my first son, and needless to say, it

Have you finally made that appointment with a PT to discuss incontinence issues? Ask your PT; Kudos to you for seeking out physical therapy for

Becoming a mother is one of the most joyful things that can happen to a woman. But it can also be challenging. Not only are

For the more than 25 million Americans with bladder leaks, leaving their comfort zone can be a daunting thought. It doesn’t have to be this

The holidays tend to be a time of indulgence for most of us. Unfortunately most holiday treats such as sweets, cookies, alcoholic beverages, and sugar-sweetened

I’ve never been one of those moms who can fly by the seat of her pants and wing it. Especially when traveling. A mother of

The holidays are meant to be joyous and filled with opportunities to create long-lasting memories. However, for the person caring for someone with incontinence, it