8 Ways To Set Yourself Up For Success
Setting goals is easy. Achieving them? That’s a different story. This article explores 8 powerful strategies to turn your resolutions into reality and achieve lasting success in 2024.
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Setting goals is easy. Achieving them? That’s a different story. This article explores 8 powerful strategies to turn your resolutions into reality and achieve lasting success in 2024.
Rachel had always been overweight. Even in high school, she struggled to maintain a healthy weight and tried diet after diet to get the pounds
QUESTION: I’VE RECENTLY BEEN DIAGNOSED WITH PEYRONIE’S DISEASE. WHAT ARE MY BEST OPTIONS FOR TREATMENT? Answer: Peyronie’s disease is a condition that happens when fibrous
Wondering what a prolapsed bladder feels like and curious if you have one? Maybe you’ve started feeling a heaviness in your pelvic floor region. Or,
By Leah Fulker, PT, DPT As a physical therapist, I’ve heard countless times from so many women: Nobody ever told me about Things Women Should
Change is hard. Especially when it’s something that we’ve begun used to dealing with. For many, bladder leaks come on over time and increase as
If you suffer from incontinence, the fear of putting off a foul-smelling odor is not new to you. Many people struggle with anxiety around bladder
Mary R. battled urge incontinence for years, frustrated with medication side effects. This post explores her journey advocating for herself and discovering a life-changing treatment option – sacral neuromodulation.
I’m 69 years old. My story starts 8 years ago when I first began seeing signs of bladder leakage. Like many women my age, I was not all that surprised.
As a young person with incontinence, Mia realized how important having a community to depend on is. Read her story.
Stacy struggled with incontinence and bladder leaks, but once she finally decided to open up about her condition to others, things got a lot easier. Read her story here.
Thinking about trying Dry January this year? Learn all about it here.
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