
How To Drink More Water
We’ve all heard that drinking more water can help improve our health. Even the former first lady, Michelle Obama, is making serious strides to encourage people

We’ve all heard that drinking more water can help improve our health. Even the former first lady, Michelle Obama, is making serious strides to encourage people

Tackling your incontinence deserves the same level of honesty you’ve used in other situations with your partner. The person you chose to spend the rest of your life with is your best mirror and they will have the most insight into how to keep you accountable with your care and how to help you live a full life. To leave them out of the conversation about your health is taking away one of the best assets you will have in managing your care and moving away from embarrassment and secrecy.

For the more than 25 million Americans with bladder leaks, leaving their comfort zone can be a daunting thought. It doesn’t have to be this

The holidays tend to be a time of indulgence for most of us. Unfortunately most holiday treats such as sweets, cookies, alcoholic beverages, and sugar-sweetened

The holidays are meant to be joyous and filled with opportunities to create long-lasting memories. However, for the person caring for someone with incontinence, it

Toilet training is a pivotal skill for a child with autism because mastering the skill can significantly increase a person’s independence in his or her

One-third of people over the age of 65 fall every year, and 50% of those are 80 and older. Unintentional injury is the fifth leading