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Aleece Postpartum

Postpartum Incontinence

Bladder leaks can come as a shock for new moms, and can be overwhelming to deal with when caring for a new baby. Learn how to manage them from Aleece Fosnight, MSPAS, PA-C

Laura Keyser Podcast Image

Physical therapy does a lot more than you might expect

If you thought that physical therapists only worked on muscle groups, you’re missing a big part of the picture. Today’s guest is Laura Keyser, a Doctor of Physical Therapy and Director of Clinical Strategy and Global Health for Axena Health. She explains how a PT can help you not just with exercises – though they’re incredibly effective there – but also with diet, weight management, stress and so many of the other factors that can influence your incontinence symptoms.

Your Kegel Exercise Device Options 1980 × 1600 px

Your Kegel Exercise Device Options

Kegel exercise devices are increasing in popularity as more women and healthcare professionals are having open conversations about bladder leaks and the importance of pelvic floor health. Learn about some of your options here.

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