Just Do It – Don’t Wait To Start Treating Your Incontinence
Another year is almost over. What have you done to overcome your incontinence this year? Maybe you’ve started a new workout routine that strengthens the
[give_form id="19690"]
Another year is almost over. What have you done to overcome your incontinence this year? Maybe you’ve started a new workout routine that strengthens the
The holidays are here, and if you suffer from incontinence (or care for someone who does), you know that these can be trying times. We’ve
The holidays are here and that means that for most of us, we’ll be attending at least one or two social gatherings in the next
If you are a new caregiver to a patient with incontinence or your family member just recently developed bladder and bowel problems, you’ll want to
Have you ever truly thought about what it means to be thankful? Sure, holidays kind of force us to think about it a little bit
I’m 38 years old, and I have a prolapsed bladder. I discovered it after the birth of my first son, and needless to say, it
The holidays are upon us (already!) and while this is often a time of joy and thankfulness, it can also be a time of stress
A guest blog post from Michelle Herbst Fitness is defined as the condition of being physically fit. There are many parameters to assess one’s fitness
For many individuals managing bowel or bladder incontinence, the thought of being intimate can evoke feelings of stress and apprehension. Discussing matters of intimacy, especially
Have you finally made that appointment with a PT to discuss incontinence issues? Ask your PT; Kudos to you for seeking out physical therapy for
We’ve written about the Bladder Irritants before, but diet cannot be stressed enough when it comes to your bladder and bowel health. It’s true that
Since it’s founding in 1982, the NAFC has remained a national leader in the fight for bladder and bowel health. At NAFC, our commitment to
© 2025 National Association for Continence.
All rights reserved. Unauthorized use prohibited.
NAFC is a qualified 501(c)(3) tax-exempt organization.
