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The Importance Of Posture

Believe it or not, standing up straight is one of the most important things to remember when you’re trying to keep your pelvic floor healthy.

What Is Pelvic Pain Disorder

What Is Pelvic Pain Disorder?

Pelvic pain is pain that you experience in the lowermost part of your abdomen and pelvis. It can occur in both men and women, however, it is more common in women.

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Being Thankful

Have you ever truly thought about what it means to be thankful?  Sure, holidays kind of force us to think about it a little bit