
The Truth About Sugar And Incontinence
Halloween is coming. And as tempting as it may be to start raiding your kid’s candy bucket, if you have incontinence it’s important to

Halloween is coming. And as tempting as it may be to start raiding your kid’s candy bucket, if you have incontinence it’s important to

What’s A Bladder Spasm? Have you heard of the term bladder spasm? If you have an overactive bladder (OAB) or incontinence, it’s likely that you

I’m 50 years old, and for the past 3 years, I’ve had a leaky bladder. I know what you’re thinking. “What? She’s so young! How

Medicare Vs. Medicaid: What’s The Difference? Question: I’m getting ready to retire and am overwhelmed with the information about Medicare, Medicare Advantage, and Medicaid. What’s

Diastasis recti happens when your growing baby stretches the muscles of the abdomen, causing them to separate. Learn more about this problem and how to fix it in this post.

Updated: 8/5/2022 This post is also a podcast! Click below to listen, and check out all our podcast episodes by clicking here! If you’re incontinent,

Incontinence, whether it’s light leakage here and there or full on bladder leaks every day, can be a hard to pill to swallow. Many people

You’ve heard it a million times. You know you should do it. Yes, we’re talking about eating healthy And while you may know deep down

You may feel like it’s impossible to be a runner if you have incontinence or a pelvic floor issue. This woman shares her experience and tells us why she won’t let her bladder leaks stop her from doing something she loves. (Plus, some tips to help you manage leaks if you love to run.)

Read this woman’s story, and how she’s urging women to speak up about pelvic floor issues.

Incontinence can be difficult to manage any time of year, but managing incontinence during the summer months can be especially challenging due to heat, lighter-colored

This story is a part of the National Association For Continence’s “Voices Of Incontinence” campaign, which shows, in patient’s own words, what it’s like to
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