
Bladder Health Hacks
Those with incontinence know that having it can be a lot of work. Just being prepared takes effort, and having an accident can create a

Those with incontinence know that having it can be a lot of work. Just being prepared takes effort, and having an accident can create a

You may be shut up in your apartment, but that’s no excuse to forgo your workout. Apart from just keeping you healthy and in shape,

A new year brings new goals for all of us to reach. According to INC.com, the top three resolutions for Americans in 2020 are: actually

We get this question all the time, and suspect that many people believe this, even though it’s not really true. Here are the facts

Answer: Yes! A prolapse occurs when a woman’s vaginal wall weakens and collapses, causing the uterus, rectum, or bladder to fall into the vagina.

Do you run to the bathroom after every meal? Do you ever notice that you always seem to have an accident after eating a specific

QUESTION: MY HUSBAND OF 47 YEARS HAS RECENTLY STARTED EXPERIENCING INCONTINENT EPISODES. HE’S A VERY PROUD MAN AND DOESN’T WANT TO ADMIT THEM TO ME,

Discussing incontinence with a loved one can be difficult. This article provides tips for starting a sensitive conversation, understanding their feelings, and working together on a management plan.

QUESTION: I AM OVERWEIGHT AND MY DOCTOR TOLD ME THAT IF I LOSE SOME EXTRA POUNDS IT WOULD HELP WITH MY BLADDER LEAKAGE. IS THIS

QUESTION: I LIVE WITH INCONTINENCE AND AM OFTEN CONCERNED ABOUT OTHERS NOTICING A CERTAIN “SMELL” ABOUT ME. HOW DO I ENSURE THAT MY INCONTINENCE PROBLEM

Visiting family with incontinence concerns? We’ve got you covered! This article offers expert packing and planning tips for leak prevention and a stress-free holiday visit.

QUESTION: IT’S THE HOLIDAYS, AND IT’S HARD TO AVOID ALL THE GOODIES AND TREATS AROUND ME. DO THINGS LIKE SUGAR AND ALCOHOL REALLY MAKE A