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What Are The First Signs Of Irritable Bowel Syndrome (IBS)?

Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder that can cause painful stomach cramps and changes in the frequency, or type of bowel movements. IBS can be hard to diagnose since it can be triggered by a variety of things. And everyone’s trigger is different, and symptoms are not always consistent among patients. Finally, the symptoms of IBS also mimic that of other conditions, making it difficult to know for sure if you have it without talking to a doctor.  Below are some of the more common symptoms of IBS.

Signs And Symptoms Of Irritable Bowel Syndrome

 Abdominal pain or cramps.

This is one of the most common sigs of IBS, and usually occurs in the lower abdomen.  The pain typically goes away after a bowel movement. For many people, a change in diet can help with the pain. Medications also exist that can treat pain associated with IBS.

Gas and bloating.

This is another common symptom of IBS. With IBS, extra gas is produced in the gut, and can cause bloating (which may also lead to pain mentioned above).  Again, certain changes in your diet may help reduce gas and bloating.

Diarrhea, constipation, or both.

Some people with IBS may experience loose stools, or a sudden, immediate urge to have a bowel movement.  Others may experience constipation, which when accompanied by pain that improves following a bowel movement is a common sign of IBS. Still others may have alternating bouts of both diarrhea and constipation.

 Fatigue.

Feeling tired or a lack of energy is a common complaint in people with irritable bowel syndrome. This may be because certain vitamins that are essential to our well-being are not as readily absorbed when you have IBS. Additionally, disruptions in sleep due to increased symptoms of IBS may lead to a worsened quality of sleep, and increased tiredness throughout the day.

Food intolerance.

Different foods may trigger IBS in different people, but some common ones may include lactose and gluten, or FODMAPs, which are certain carbohydrates that are poorly absorbed in the small intestine.  These include certain vegetables and fruits, beans, wheat and rye, some nuts, and sweeteners or artificial sweeteners.

Pay attention to your diet to see what foods may be triggering your symptoms. A bowel diary can help you track this. (Download our free bowel diary here!)

Stress.

The symptoms of IBS may cause great distress and leave patients feeling overly stressed and anxious. Ironically, reactions of stress can actually lead to added IBS symptoms. Finding ways to reduce stress (like meditating or exercising regularly) may lead to less severe symptoms of IBS.

IBS can be a very painful and uncomfortable condition, but the good news is that it’s treatable. Not everyone with IBS will have all of these symptoms, but if you’re experiencing any of the conditions listed above, talk to your doctor. Together you can figure out a treatment plan that works for you.

Comments

One Response

  1. Thank you for the informative information. I have been diagnosed with IBS. I am now suffering with a stool that is slightly formed and looks like garden worms. Stomach pain and my energy is very low. I have had some accidents when sneezing or the feeling I have to pass gas, that usually means that I have already passed stool. I feel that your information is valuable and now I have a few things I can apply to my intake of foods that could trigger this sistation. I will be calling my Gastroenterologist tomorrow, to schedule an appointment. I will tell you one things. This condition is causing my life to be running up and down my stairs to the Bathroom, and sometimes not getting there on time. Thank you for this site.

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Medicaid is the nation’s public health insurance program designed for individuals and families who may be low-income, elderly, or disabled. The Medicaid program covers more than 1 in 5 Americans, including many with complex and costly needs for care. With over 74 million Americans relying on Medicaid, it is the largest single source of health coverage in the U.S. The program ensures that qualifying individuals can access medically necessary products, including incontinence supplies, urological supplies, and other medical necessities, as well as healthcare and long-term care services.

Urinary incontinence is a prevalent condition that impacts over 25 million people in the U.S., including more than half of all seniors. Managing incontinence can be challenging, especially for those on a limited income, as the cost of incontinence briefs, underpads, and other bladder control supplies can quickly add up.

Fortunately, for many individuals on Medicaid, coverage is available for the medical supplies needed to effectively manage incontinence, provided there is a qualifying medical diagnosis. This coverage ensures that individuals receive the necessary products to maintain their health and quality of life.

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Comfort Meets Confidence: Washable Incontinence Underwear Designed for Men

When it comes to bladder leaks, most men are familiar with disposable pads or guards. They’re the go-to solution—widely available, easy to use, and instantly replaceable. But what if there were a better option?

What many don’t realize is that washable incontinence underwear has come a long way. Thanks to innovations in fabric technology and thoughtful design, today’s washable options offer dependable protection in a form that looks and feels like regular underwear—without the drawbacks of disposables.