where do i start?
JOIN OUR NEWSLETTER
Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!
What To Do When You First Realize You Have Incontinence
Having incontinence can be embarrassing, but there are things that you can do to improve your condition. If you’ve just realized you have incontinence, first understand that you’re not the only one– over 25 million Americans suffer from incontinence. You are not alone. Second, know that this is exactly the place you should be. We’ve put together a step-by-step guide to help you on your road to a solution. Review the links below to start taking charge of your incontinence:
RELATED ARTICLES

Ask The Doc: Insurance Coverage For Pelvic Floor Strengthener
Leva explains how to get insurance coverage for pelvic floor strengtheners

What Is A Bladder Spasm?
What’s A Bladder Spasm? Have you heard of the term bladder spasm? If you have an overactive bladder (OAB) or incontinence, it’s likely that you

How To Talk To Your Partner About Incontinence
If your partner is experiencing incontinence, you might suddenly feel like you are in uncharted territory. Incontinence is both a physical condition and a lifestyle change.
Intellectually, we understand that incontinence is a medical condition outside of our control. Emotionally, however, it’s a different story. Losing the ability to fully control our bladder and bowels – a skill gained in early childhood – can bring with it intense feelings of shame, embarrassment, anger and denial. For those in a partnership, incontinence also brings fear of loss of sexual attraction, and sometimes fear of diminished affection.

Choosing the Right Female External Urinary Catheter for Home
Navigating the world of urinary incontinence can feel overwhelming, but finding the right management solutions can significantly improve your quality of life. If you’re considering a Female External Urinary Catheter (FEUC) for home use, understanding your options is crucial. This guide aims to demystify FEUCs, comparing them to traditional methods and highlighting what you need to consider before making a choice.