Customer Favorites: Adult Products For Bedwetting

Adult nighttime bedwetting can rob a person of precious sleep. It can take time stripping the bed and washing sheets, it’s disruptive to other family members, and it can also cause feelings of depression or shame. All of these can be helped with the use of the proper incontinence products. Purchasing the right type, size, […]
What Is Intermittent Fasting?

Intermittent fasting is a popular eating schedule that rotates between periods of eating and fasting. Read below for more information on this way of eating to learn more. It seems like every day there’s a new diet being touted as a miracle cure to help you lose weight. Low carb, high fat, no sugar – […]
The Truth About Sugar And Incontinence

Halloween is coming. And as tempting as it may be to start raiding your kid’s candy bucket, if you have incontinence it’s important to take a pause. Yes, those snickers bars are so delicious, but what are they doing to your bladder? What causes Incontinence anyway? Simply put, incontinence is the involuntary loss of […]
What Is A Bladder Spasm?

What’s A Bladder Spasm? Have you heard of the term bladder spasm? If you have an overactive bladder (OAB) or incontinence, it’s likely that you have experienced them. Bladder spasms are when the bladder muscle squeezes suddenly, without warning, making you feel like you need to empty your bladder immediately. This is one of the […]
Patient Perspective: Incontinence Is A Part Of My Life, But It Doesn’t Define Me

I’m 50 years old, and for the past 3 years, I’ve had a leaky bladder. I know what you’re thinking. “What? She’s so young! How does she cope? She must be devastated!” Actually, I’m not at all devastated and have coped just fine with my bladder leakage. I refuse to let something like incontinence get […]
Medicare Vs. Medicaid: What’s The Difference?

Medicare Vs. Medicaid: What’s The Difference? Question: I’m getting ready to retire and am overwhelmed with the information about Medicare, Medicare Advantage, and Medicaid. What’s the difference between Medicare Vs. Medicaid and how do I choose what’s right for me? Answer: This is a common question, and for good reason; the insurance world can be […]
What Is A Diastasis Recti And How Do I Fix It?

Diastasis recti happens when your growing baby stretches the muscles of the abdomen, causing them to separate. Learn more about this problem and how to fix it in this post.
Will Medicare Or Medicaid Cover Incontinence Products?

Updated: 8/5/2022 This post is also a podcast! Click below to listen, and check out all our podcast episodes by clicking here! If you’re incontinent, one major concern that you may have is how to pay for your incontinence products. To be sure, these products are expensive. Depending on the severity of your incontinence and […]
Coping With Incontinence

Incontinence, whether it’s light leakage here and there or full on bladder leaks every day, can be a hard to pill to swallow. Many people with incontinence feel ashamed, embarrassed, and even depressed because of their condition. These are all normal emotions. But it doesn’t have to be that way. Often, the pain we feel […]
Eating Well For Your Health: 5 Foods To Incorporate Into Your Diet

You’ve heard it a million times. You know you should do it. Yes, we’re talking about eating healthy And while you may know deep down that eating the right foods is good for your overall health, you may not realize that it’s actually good for incontinence too you need Eating Well For Your Health, here […]
Patient Perspective: Running with incontinence

You may feel like it’s impossible to be a runner if you have incontinence or a pelvic floor issue. This woman shares her experience and tells us why she won’t let her bladder leaks stop her from doing something she loves. (Plus, some tips to help you manage leaks if you love to run.)
Voices Of Incontinence Personal Story: Why Don’t We Talk About This Sooner?

Read this woman’s story, and how she’s urging women to speak up about pelvic floor issues.