Kara’s Story: Why I Support Organizations Like NAFC

Having a support system like NAFC to help deal with the emotional and physical setbacks of incontinence makes a huge difference. Read Kara’s Story.
Reusable Incontinence Underwear: Pros And Cons

Is washable incontinence underwear for you? Read our FAQs on this type of absorbent product and see if it’s something you might try.
Dry January: What Is It And How It Can Benefit Your Health

Thinking about trying Dry January this year? Learn all about it here.
What NAFC Means To Me

NAFC is the best online support group I have found for any condition let alone one as embarrassing as bedwetting.
Male Incontinence: A Full Guide To Wearable Solutions

The many available products to treat bladder leaks can be overwhelming, especially for men. Check out this complete guide to help you navigate your options.
How Physical Therapy Can Treat Incontinence

Learn how a pelvic floor physical therapist can help make you more aware of your body, strengthen your pelvic floor, and help you stop those bladder leaks for good.
Overflow Incontinence And Catheters

Do you find yourself frequently dribbling urine throughout the day? Does this happen even after you go to the bathroom? You may be dealing with a condition sometimes known as overflow incontinence, which doctors may sometimes treat by prescribing the use of intermittent catheters.
What Is Interstitial Cystitis?

Learn more about the signs and symptoms of interstitial cystitis here, plus how to treat it.
Do I Have Bowel Endometriosis?

Bowel endometriosis is different from IBS. Learn how to tell the difference between these conditions in this post.
Why Outdoor Time Has A Huge Impact On Your Mental Health

Need another reason to step outside? It will completely boost your mood.
How To Get Rid Of A Yeast Infection

Yeast infections are common among women and can be a literal pain to deal with. Learn how to get rid of them fast in this article.
Weak Urine Stream? It Could Be Urinary Hesitancy.

Many men experience trouble starting a urine stream, weak urine streams, or dribbling after emptying their bladder. Learn why this happens and what can be done to fix it.