Do Orgasms Strengthen the Pelvic Floor?
Today, we’re delving into a topic that’s not just intriguing but also essential for every woman’s well-being – the relationship between orgasms and your pelvic floor health. The pelvic floor might not be a topic you discuss over brunch, but it’s a critical part of your body that deserves attention. Keep reading to find out […]
An amazing new product to treat Overactive Bladder
You may remember Gloria Kolb from a previous episode when she introduced us to Elitone, a wearable device that gently stimulates your pelvic floor muscles, prompting them to do your Kegel exercises for you with virtually zero effort. Gloria is back with us today to introduce her newest product, Elitone Urge, which has shown remarkable results addressing the symptoms of Overactive Bladder, helping reduce those sudden urges to go to the bathroom for thousands of women.
Hangry bacteria in your gut microbiome are linked to chronic disease – feeding them what they need could lead to happier cells and a healthier body
Christopher Damman, University of Washington Diet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or diabetes. Over 40% are overweight or obese. One in nine people over the age of 65 has Alzheimer’s disease, the development of which researchers are exploring the potential role of diet. Poor […]
Can UTI’s cause Incontinence? And How They are Related as Women Age
Do you have pain or burning when you pee? If so, you might have a Urinary Tract Infection (UTI). This condition is quite common, about 50% of women will develop a UTI in their lifetime. It gets even more common as women get older and go through menopause. Many women end up having chronic UTIs that seem to be triggered at the smallest dietary or hormonal change.
Getting men the help they need
Men aren’t always very good when it comes to managing their own health – it’s often the women in their lives who help them with everything from making doctors’ appointments to taking their medications to becoming more proactive with their wellbeing. Today’s guest is Mike Leventhal, Executive Director for the Tennessee affiliate of Men’s Health Network, a national non-profit focused on men’s health awareness and disease prevention. Mike discusses the challenges men face and shares important insights on what men can do to improve their health and wellness.
What are stomas and how do they work?
Wondering what a stoma is? Learn all about them here, including how they work, when they’re needed, and tips for living with one.
Can Probiotics Help IBS symptoms?
Many people turn to diet and nutrition changes to help alleviate symptoms of IBS. Could probiotics play a role in this strategy? Learn more.
Managing Urinary and Digestive Challenges in Advanced Parkinson’s Disease
If you’re caring for a loved one with Parkinson’s disease (PD), you know it comes with a variety of hurdles, both physical and non-physical. As the disease progresses, you might find that your loved one experiences some complex issues related to their bladder and bowel functions. This can be time consuming and difficult to manage, […]
Managing Bowel Incontinence with Adult Absorbent Products
Northshore
Stop guessing about which products are right for you
Tina Harris, a registered nurse, shares her insights on incontinence management and how TenderHeart supports patients with value-based incontinence services and personalized coaching.
Ask The Doc: Protecting Your Skin While Managing Incontinence
Tenderheart explains what can be done to protect skin while managing incontinence
9 Warning Signs Of Bladder Cancer You Shouldn’t Ignore
Bladder cancer is a serious condition that affects thousands of people each year. Early detection plays a crucial role in successful treatment, making it essential to recognize the warning signs and symptoms. While the symptoms listed below could be attributed to a range of potential causes or conditions, engaging in a conversation about them with […]
