Why Kegels Don’t Work
In this edition of Life Without Leaks, we’re joined by Melissa Nassaney, Physical Therapist, women’s health educator and founder of Full Circle Pelvic Health in Warwick, Rhode Island. She discusses why physical therapy may be of benefit to women dealing with incontinence, dispels a number of rumors about bladder care and talks about how you […]
15 Mental Health Tips For People With IBD
If you suffer from Inflammatory Bowel Disease (IBD), you know that it can do a number not only on your physical well-being but also your mental health. Try incorporating some of our tips for improving mental health when living with IBD. Inflammatory bowel disease (IBD) can be a debilitating condition. It’s a chronic condition that […]
The Secret To Reducing Your Bladder Leaks
Taking care of your pelvic health is an often-forgotten, underrated tip for reducing bladder leaks. Read our tips below for some ideas on how you can make your bladder, and pelvic floor healthier. Let us tell you a little secret about your pelvic floor…it’s an unsung hero! Issues with the pelvic floor are often dismissed […]
Are These 14 Foods Triggering Your IBS?
If you suffer from Irritable Bowel Syndrome (IBS), you know that there are common foods that can trigger a flare-up. By avoiding these food triggers, you may be able to effectively manage the gas, bloating, abdominal pain, constipation, and diarrhea that commonly accompany IBS. Irritable Bowel Syndrome is a gastrointestinal disorder that can cause symptoms […]
Flyte Joins NAFC As A Trusted Partner
FOR IMMEDIATE RELEASE Contact: Steven Gregg (800) 252-3337 NAFC And Flyte Partner To Raise Awareness About Pelvic Health Charleston, SC (April 1, 2023) – NAFC is proud to name Flyte as a 2023 Trusted Partner. The National Association for Continence, the nation’s leading advocate for people living with bladder and bowel disorders, announced today that Flyte’s […]
How Often Should You See Your Doctor?
Do you ever think about how often you should see your doctor? Everyone knows to go to the doctor when they feel unwell or have an issue. But it’s also important to have regular checkups with your physician. The number of checkups you have typically will depend on your age and any underlying conditions you […]
Register Today to Participate in a New UTI Study
SIGN UP TODAY FOR A NEW UTI TRIAL Loyola University and Live UTI Free are recruiting women now for a study on the microbes present in the urinary tract that may be associated with recurrent urinary tract infections. Participation is easy – there’s no travel required, and you just need to send in the occasional […]
Patients First! A urologist discusses patients’ perspectives on incontinence care
On today’s episode, we’re talking with Dr. Kathleen Kobashi, chair of the Department of Urology at Houston Methodist Hospital, about patients’ perspectives on some of the most personal conversations they’ll ever have with a healthcare provider. Doctors really do understand just how hard it is to open up about bladder and bowel problems, and Dr. […]
Why Aren’t Women Getting The Incontinence Care They Need?
Incontinence is a common problem in women. However, women often feel brushed off or dismissed when it comes to sharing their concerns about bladder leaks. This article examines why women aren’t getting the care they need when it comes to the treatment of incontinence. “My doctor told me my incontinence was normal”. “I was told […]
Urinary Changes To Prepare For As You Age
Your urinary tract system is responsible for filtering waste and fluids from your blood. The kidneys act as this filtration system, removing waste products and harmful substances so the healthy, nourished blood can be properly distributed throughout your body. When things go wrong with this system, urologic conditions can occur. While they can happen to […]
Delicious Zucchini Fries Recipe, Get Ready to Crunch!
Looking for a healthy snack? Try these delicious zucchini fries for your next get-together. These crispy delights are a surefire hit with both kids and adults alike. Full of flavor and easy to make, they’re the perfect guilt-free indulgence for any occasion.
Sitting all day is terrible for your health – now, a new study finds a relatively easy way to counteract it
Keith Diaz, Columbia University The Research Brief is a short take about interesting academic work. The big idea To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. That’s the key finding of a new study that my colleagues and I published in the journal Medicine & Science in Sports […]
