MANAGEMENT & SUPPORT
JOIN OUR NEWSLETTER
Receive custom tools to help you manage your condition and get the latest in bladder and bowel health from NAFC!
Learning How To Manage Your Incontinence
Knowing where to start with your incontinence treatment can be hard. But one thing that is uplifting to know is that there are many management and treatment options available to you. From diet and exercise, to absorbent products, medications, and more advanced procedures, there’s likely something that you haven’t tried yet that may be the treatment that finally works to prevent bladder leaks.
Check out the different areas in this section to learn more. Feeling like you want to get started right now? Scroll through our “Where Do I Start?” section to learn ways to address your incontinence, even before making an appointment with your doctor.
RELATED ARTICLES

Ask The Doc: Kegels Didn’t Help My Incontinence. Is Surgery My Only Option?
Question: I tried Kegels and they didn’t help my urinary incontinence. Is surgery my only option now? Answer: Believe it or not, this is a

Why You Shouldn’t Push When You Pee
You may feel tempted to push when you pee when you’re in a rush, but it can lead to problems down the road. Learn why.

8 Ways To Set Yourself Up For Success
Setting goals is easy. Achieving them? That’s a different story. This article explores 8 powerful strategies to turn your resolutions into reality and achieve lasting success in 2024.

What Are Kidney Stones? And How Do They Contribute To Incontinence?
Kidney stones affect 1 in 11 people in the US. Kidney stones can (literally) be a real pain. But wWhat Are Kidney Stones? What causes