All About OAB – Part 2
Listen to this episode of The Life Without Leaks podcast using the player above or check it out on Apple Podcasts, iheart Radio, or Spotify, listen All About OAB – Part 2. Summary This is the 2nd in a 2-part series on Overactive Bladder. In this second half of our discussion with Steve Gregg, Executive […]
Choose Adult Briefs And Pull-Ups Wisely
By Deanna Vigliotta Whether aging in place at home or residing in a senior living community, older adults living with incontinence face unique health challenges. The risk of pressure sores, UTIs, and falls are all unfortunately common problems that occur in these individuals. However, seniors can greatly reduce their risk of these challenges, and subsequently, […]
How To Identify Your Pelvic Floor Muscles
You’ve likely heard that Kegel exercises are good for the pelvic floor for a while now, and for good reason. Regularly incorporating Kegels into your workout helps strengthen the pelvic floor, which can prevent bladder leaks and other pelvic floor problems. You may even notice stronger orgasms! But before you’re able to perform Kegels, you […]
Can Constipation Cause Urinary Incontinence?
We’ve all likely experienced constipation at some point in our lives. But if you experience both constipation and urinary incontinence regularly, it’s possible that one is contributing to the other. WHAT IS CONSTIPATION? Constipation is a condition in which you go too long without having a bowel movement. While this happens to almost everyone at […]
What To Know About Urinary Incontinence In Women
Urinary incontinence is the medical term used to describe the accidental loss of urine. It plagues over 25 million adults in the United States every year and can be both chronic and temporary. (1) Urinary incontinence affects twice as many women as men and becomes more common as you age. (2) In this article, we’ll […]
What is a hypertonic pelvic floor?
QUESTION: I’VE BEEN TOLD THAT I HAVE A HYPERTONIC PELVIC FLOOR. WHAT EXACTLY IS THIS AND WHAT CAN I DO ABOUT IT? ANSWER: A hypertonic pelvic floor is when the pelvic floor muscles are either unrelaxed or so tense that they’re unable to relax. This is an area that is not widely recognized, so it’s […]
How to get the best incontinence products covered by medicaid
This article was contributed by Tranquility® Products – Real Life Protection for real, everyday demands. Medicaid is the largest insurance provider in the U.S., covering over 72 million Americans. The Medicaid program is designed to provide health insurance, Long-Term Care services, and potentially medical supplies such as incontinence care products, to individuals and families who […]
The Overactive Bladder Diet
Certain foods can aggravate your bladder, but others may help to stop frequent urination caused by an Overactive Bladder. Learn the foods to incorporate in a diet for Overactive Bladder, and which foods to avoid. Over 33 million Americans live with overactive bladder, a condition where the hallmark symptoms are an urgent and frequent need […]
Why OAB Isn’t Something You Should Ignore
OAB, also known as Overactive Bladder, is a common condition in women and can cause feelings of urinary urgency, and frequent trips to the bathroom. And while it is common, it’s not a normal part of getting older. Read below to learn why OAB isn’t something you should ignore, and how to find relief. Sally […]
All About OAB – Part 1
Listen to this episode of The Life Without Leaks podcast using the player above or check it out on Apple Podcasts, iheart Radio, or Spotify. Summary Overactive Bladder – also known as OAB – affects roughly 33 million Americans. While it may not be life-threatening, it can be life-altering. It’s symptoms include a frequent and […]
How To Prepare For Your Urology Appointment
Want to know what to expect at your first urology appointment? Read below for an overview. Many people see their primary care physician to receive treatment for their incontinence. This can be a great option for most – after all, you likely have a history with your primary care doc and are comfortable with them […]
ASK THE DOC: Is A Bladder Diary Really Necessary?
QUESTION: WHAT’S A BLADDER DIARY, AND IS IT REALLY NECESSARY THAT I KEEP ONE? Answer: A bladder diary is a great tool for those looking to treat their incontinence, and should be used as a first step in understanding your specific condition. A bladder diary will track the number of times you have gone to […]
