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Printed Patient Resource Materials

Resource Center for Caregivers

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WOMEN'S KEGEL KIT

The kit contains a motivational DVD to keep you engaged in doing your pelvic muscle exercises that describes why they are so important, a brief coaching audio of the timing of the contractions on CD, and an accompanying manual that provides written descriptions and detailed drawings.

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Take The Bladder Leaks Survey

 

Do you leak when you laugh, cough, sneeze or move?

Tell us what’s important to you in care, treatment and management. 

VA Mason Bladder Leaks Survey Diverse Women.