Edit Content

Can massages benefit your pelvic floor?

Treatment options for pelvic floor pain and weakness run the gamut from kegels, squats, physical therapy to biofeedback. One of our favorite (and most undervalued) options for people needing to tighten the ‘basket of muscles’ is the power of massage.

When your muscles are tight, pushed too far, or are pinched when they should be relaxed, massages can help alleviate the tension.

We made a list of some of our favorite articles on the topic, below. Take a read, then talk to your physical therapist– or find a physical therapist— and get a plan in motion.

Comments

Leave a Reply

Your email address will not be published.

Click here for more about our Trusted Partners, including special offers on products and services.

Related Articles

Suffer From A Bowel Condition?


Do you suffer from things like abdominal pain, bowel leakage, constipation, gas or bloating,? We want to hear from you! Click below to take a survey sponsored by NAFC.

bowel health survey

We use cookies to collect and analyze information related to the use and performance of our website in order to provide functionalities related to social networks, and to adequately improve and personalize the content and advertising on our website. More information