What Is A Diastasis Recti And How Do I Fix It?
Diastasis recti happens when your growing baby stretches the muscles of the abdomen, causing them to separate. Learn more about this problem and how to fix it in this post.
Diastasis recti happens when your growing baby stretches the muscles of the abdomen, causing them to separate. Learn more about this problem and how to fix it in this post.
If you have a pelvic organ prolapse, or experience bladder leaks while exercising, you may have heard about a pessary to help treat symptoms. Learn more about this device and find out if it’s right for you.
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